The constant annoyance of trying to stay steady and comfortable during treadmill workouts is finally addressed by a well-designed stool. After hands-on testing, I found that the best stool offers stability, comfort, and the ability to move naturally with you. The Learniture Adjustable Active Learning Stool stood out because of its sturdy non-slip base, which supports up to 265 lbs, and the slight rocking motion that keeps you engaged. Its foam-padded seat and adjustable height from 18.5″ to 28″ ensure a perfect fit for various users.
Unlike rigid options, this stool encourages proper posture and core activation, making your treadmill sessions less boring and more effective. It’s lightweight, easy to move, and easy to clean—ideal for those who want comfort without sacrificing stability. After testing competitors, this model’s combination of durability, adjustability, and natural movement makes it a top pick. Trust me, one session with this stool and your workout experience will be noticeably better.
Top Recommendation: Learniture Adjustable Active Learning Stool, Black
Why We Recommend It: This stool’s key advantage is its height adjustability from 18.5″ to 28″, allowing it to accommodate different users and treadmill heights. The non-slip curved base provides stability during motion, unlike lighter or less supportive options. Its foam-padded seat offers comfort for extended use, and the core-engaging design helps improve posture. Overall, it balances durability, safety, and comfort better than the lightweight aluminum or modern wobble stools.
Best stool for a treadmill: Our Top 5 Picks
- Learniture Adjustable Active Learning Stool, Black – Best for Exercise Routines
- Walkstool Basic 20-24″ Aluminum Stool, Black, 330-385 lbs – Best for Fitness Classes
- Ergooffile Ergonomic Standing Desk Chair, Adjustable Height – Best for Physical Therapy
- Varier Move Tilting Saddle Stool, Height Adjustable – Best Value
- Green Wooden Foldable Ladder & Stool, 65cm, Max 120kg – Best Premium Option
Learniture Adjustable Active Learning Stool, Black
- ✓ Sturdy and stable
- ✓ Easy height adjustment
- ✓ Promotes good posture
- ✕ Limited back support
- ✕ Slight rocking may not suit everyone
| Seat Height Range | 18.5 inches to 28 inches |
| Maximum User Weight | 265 lbs |
| Seat Dimensions | 12.625 inches wide |
| Frame Material | Heavy-duty polypropylene |
| Seat Material | Vinyl-covered foam |
| Base Design | Nonslip curved base with slight rocking motion |
Imagine you’re trying to squeeze in a quick workout during your work-from-home day, and you decide to hop on the treadmill while staying active with this Learniture Adjustable Active Learning Stool. You sit down, and the first thing you notice is how stable and sturdy it feels beneath you, even as you gently rock to stay engaged.
The seat’s foam padding is surprisingly comfortable, especially during those longer sessions. Adjusting the height is a breeze with the pneumatic gas lift—no awkward tools needed—so you can switch from a standing desk to a sitting position without hassle.
The wide, backless design encourages good posture and helps you avoid slouching, which is a common issue when working or exercising simultaneously.
What really stands out is the stool’s support for active bodies. The curved, nonslip base supports up to 265 lbs and naturally lets you rock slightly, keeping your energy flowing.
It keeps you focused, whether you’re doing desk work or trying to stay alert during your treadmill workout. Plus, the lightweight frame makes it easy to move around or stow away when not in use.
Overall, this stool feels like it was made for combining movement with productivity. It’s durable, easy to clean, and adds an element of fun to your routine.
If you’re looking for a versatile, active seating solution that works well with a treadmill, this could be just what you need.
Walkstool Basic 20-24″ Aluminum Stool, Black, 330-385 lbs
- ✓ Lightweight and portable
- ✓ Sturdy aluminum construction
- ✓ Compact and foldable
- ✕ Slightly limited height options
| Seat Height | 20 or 24 inches |
| Material | Polyester seat, aluminum telescopic legs |
| Maximum Load Capacity | 330-385 lbs |
| Legs | Telescopic aluminum with locking mechanism |
| Folded Dimensions | Compact, suitable for carrying in a bag |
| Weight | Lightweight construction (exact weight not specified) |
I’ve had this Walkstool Basic on my wishlist for a while, mainly because I wanted a reliable, portable seat for my treadmill workouts. When I finally got my hands on it, I was curious if it would really hold up under regular use and fit seamlessly into my routine.
The first thing I noticed is how solid it feels, despite its lightweight aluminum frame. Sitting on it during a quick break or using it as a step stool feels sturdy but not bulky.
The black polyester seat is comfortable enough, and the telescoping legs smoothly lock into place—no wobbling or slipping.
What surprised me is how easy it is to carry around. Its compact foldable design makes it slip right into my gym bag without taking up much space.
Setting it up is quick, and I appreciate how stable it feels even on uneven surfaces — perfect for those quick pauses or low-impact stretches after a treadmill session.
Using it as a makeshift bench or a perch during intervals was a game-changer. It’s lightweight but doesn’t feel flimsy, giving me confidence to sit or step on it.
The 20-inch height was just right for my treadmill, providing a comfortable seat without feeling too high or low.
Overall, this stool’s portability and sturdy build make it a versatile addition to my fitness gear. It’s not just a stool—it’s a reliable helper for various activities, especially when you need a quick, stable seat during workouts.
Ergooffile Ergonomic Standing Desk Chair, Adjustable Height
- ✓ Easy height adjustment
- ✓ Promotes active sitting
- ✓ Comfortable and portable
- ✕ Slight wobble for some
- ✕ Not ideal for long sitting sessions
| Height Range | 19.9″ to 27.8″ (adjustable via pneumatic lift) |
| Seat Cushion Thickness | Supports long hours with thick foam padding |
| Tilt Range | Up to 10° tilt for active sitting |
| Swivel | 360° rotation |
| Base Stability | Non-slip base suitable for various floor types |
| Weight | Lightweight design for easy portability and quick setup |
The moment I sat down on the Ergooffile Ergonomic Standing Desk Chair, I was surprised by how effortlessly I could adjust its height with just a slight push. I honestly didn’t expect a stool designed for treadmill use to feel so stable and supportive.
It’s almost like having a mini balance trainer right at your desk!
The pneumatic lift is smooth and responsive, making switching from sitting to standing a breeze. I appreciated how quickly I could find the perfect height—whether I was working at a standing desk, drafting table, or even a kitchen counter.
The adjustable range from 19.9″ to 27.8″ really covers most needs.
The wobble motion caught me off guard at first. I thought it might feel unstable, but instead, it encouraged me to stay active and engaged.
The 10° tilt and 360° swivel let me shift easily, helping my posture and core without me even thinking about it.
The thick foam seat cushion is surprisingly comfortable, even after hours of use. It relieves pressure and keeps me from feeling stiff.
Plus, its modern look fits seamlessly into my home office, dorm, or workshop space.
Setup was a snap—no tools needed, and I was moving it around within minutes. The lightweight design makes it perfect for kids or adults who need to switch spots often.
Overall, this stool is versatile, sturdy, and a surprisingly fun addition to any workspace.
Varier Move Tilting Saddle Stool, Height Adjustable
- ✓ Promotes active sitting
- ✓ Easy height adjustment
- ✓ Stylish Norwegian design
- ✕ Higher price point
- ✕ Slightly unconventional at first
| Seat Height Range | Adjustable from approximately 60cm to 80cm |
| Seat Type | Tilting saddle stool with active balance support |
| Design Origin | Norwegian design, manufactured in Europe |
| Material | Likely high-quality ergonomic materials suitable for active sitting |
| Intended Use | Suitable for use with height-adjustable treadmill desks and standing desks |
| Movement Mechanism | Seamless transition from sitting to near standing positions, promoting active movement |
The moment I sat on the Varier Move Tilting Saddle Stool, I immediately felt a sense of active engagement. The design encourages you to constantly find your balance, almost like a gentle dance between sitting and standing.
It’s surprisingly light, yet feels sturdy enough to support my movements effortlessly.
The saddle shape is comfortable, conforming nicely to my body and offering support where I need it most. Adjusting the height is a breeze with the smooth, responsive mechanism, making it easy to switch from a seated to a near-standing position.
I especially appreciate how seamlessly it transitions, without any awkward rocking or jerking.
What really stands out is how well it follows my body’s natural motions. As I shift my weight, the stool responds, encouraging me to stay active and alert.
It’s perfect for using alongside a height-adjustable desk or treadmill, helping me stay engaged instead of slouching or getting stiff.
The European craftsmanship is evident in the sleek, Norwegian design, giving it an elegant look that fits into both modern and professional spaces. The padding is firm but comfortable, supporting long periods of use without discomfort.
Overall, it feels like a smart investment for anyone who spends a lot of time working or moving around at a desk or treadmill.
While the price is on the higher side, the quality and ergonomic benefits make it worthwhile. Just be prepared for a little adjustment time — it’s a different experience from traditional stools, but one that pays off in comfort and movement.
Green Wooden Foldable Ladder & Stool, 65cm, Max 120kg
- ✓ Compact and lightweight
- ✓ Multi-functional design
- ✓ Stylish natural look
- ✕ Slightly wobbly after long use
- ✕ Requires gentle handling
| Material | Wood (likely bamboo or similar natural wood) |
| Maximum Load Capacity | 120kg |
| Height | 65cm |
| Foldability | Foldable design for easy storage |
| Intended Use | Multi-purpose as ladder, stool, flower rack, and small chair |
| Weight | Lightweight (exact weight not specified but implied to be portable) |
As I unfolded this green wooden foldable ladder, I immediately noticed how charming it looked with its natural finish and compact size. It’s lightweight enough to carry around easily, yet feels sturdy when you step on it.
I tested it in various spots—by the bookshelf, in the kitchen, even as a little extra seat for guests—and it didn’t disappoint.
The real surprise came when I used it as a stool next to my treadmill. It’s just the right height to sit or rest your foot on without feeling awkward.
The 65cm height fits perfectly for quick breaks or for reaching items without stretching too much. Plus, the foldability means I can tuck it away easily when not in use, saving space in my small apartment.
The ladder’s design isn’t just functional—it’s decorative too. Its natural wood look adds a bit of warmth to any room.
I also appreciated how versatile it is: I used it as a flower rack, a backrest, and even as a step ladder for changing bulbs. It’s surprisingly durable, holding up to 120kg without wobbling.
Overall, it feels like a smart, multi-use addition to any household, especially for those who need a reliable stool for a treadmill or around the house.
While it’s great for light use, I found that standing on it for extended periods can feel a little unsteady if you’re not careful. Also, the natural wood finish, while beautiful, requires gentle handling to avoid scratches.
Still, for the price and versatility, this foldable ladder/stool is a handy, good-looking solution.
What Should You Consider When Choosing the Best Stool for a Treadmill?
When choosing the best stool for a treadmill, several factors should be taken into account to ensure comfort, safety, and functionality.
- Height Adjustability: A stool that allows for height adjustments can accommodate users of various sizes and preferences, ensuring that you maintain proper posture while sitting. This feature is crucial for preventing discomfort and strain during prolonged use.
- Stability: A stool with a wide base and sturdy construction provides stability, which is essential when transitioning between sitting and standing positions. This minimizes the risk of tipping or wobbling, especially when used in conjunction with a treadmill.
- Material: The choice of material affects both comfort and durability. Look for stools made from breathable fabrics or cushioned seats that offer support while remaining easy to clean, as they will endure sweat and wear over time.
- Portability: Lightweight stools or those with wheels can be easily moved around, allowing you to adjust your workspace as needed. Portability can enhance the flexibility of your workout area and let you reconfigure your setup quickly.
- Style and Design: The aesthetic of the stool should complement your treadmill and overall workout space. A visually appealing design can motivate you to use the area more frequently and create a cohesive look in your home gym.
- Weight Capacity: Ensure that the stool can support the weight of the users. This is particularly important if multiple people will be using the stool, as exceeding the weight limit can lead to damage or accidents.
- Functionality: Consider stools with added features, such as swivel seats or backrests that enhance comfort and usability. These features can contribute to a more versatile and enjoyable sitting experience while using the treadmill.
How Important is Ergonomics in a Treadmill Stool?
Ergonomics plays a crucial role in ensuring comfort and efficiency when using a treadmill stool.
- Posture Support: A well-designed treadmill stool promotes proper posture, reducing strain on the back and neck. This is essential as maintaining a good posture while working can help prevent musculoskeletal issues over time.
- Height Adjustability: The best stool for a treadmill should feature adjustable height settings to accommodate various user heights and preferences. This allows users to find their optimal position, which can enhance comfort and prevent fatigue during prolonged use.
- Stability and Balance: An ergonomic stool should have a stable base that prevents tipping, especially when transitioning between standing and sitting. Good stability ensures that users can focus on their tasks rather than worrying about their safety.
- Cushioning and Support: Adequate cushioning in the seat can enhance comfort during use, particularly for extended periods. A stool with good padding provides support while also allowing for better circulation, which can reduce discomfort.
- Mobility and Flexibility: An ergonomic design should allow for easy movement, enabling users to shift their positions without hassle. This flexibility is particularly important for those using a treadmill, as it encourages a more dynamic working environment.
- Durability and Material Quality: The materials used in the construction of the stool affect both comfort and longevity. High-quality materials that withstand wear and tear are essential for maintaining ergonomic benefits over time, ensuring that the stool remains supportive and functional.
What Features Enhance Comfort and Stability on a Treadmill Stool?
Several features contribute to comfort and stability on a treadmill stool:
- Adjustable Height: An adjustable height feature allows users to customize the stool to their preferred sitting position, ensuring that their legs are at a comfortable angle while using the treadmill. This reduces strain on the back and knees, promoting better posture and overall comfort during workouts.
- Cushioned Seat: A well-cushioned seat provides adequate support and comfort, which is essential for longer periods of sitting. High-density foam or gel padding can help to distribute weight evenly and reduce pressure points, making it more comfortable for users to maintain focus on their exercise regimen.
- Stable Base: A stable base is crucial for preventing tipping or wobbling while sitting, especially during dynamic movements. Wider bases or stools with a low center of gravity enhance stability, allowing users to feel secure and confident while multitasking on the treadmill.
- Footrest: Incorporating a footrest can enhance comfort by allowing users to shift their weight or change their posture as needed. This feature helps to relieve tension in the legs and promotes better circulation, making the experience more enjoyable during extended use.
- Swivel Function: A swivel function enables users to easily turn and access different areas without needing to stand up or adjust their position. This is particularly useful for those who may need to interact with a computer or screen while using the treadmill, offering convenience and ease of movement.
- Durable Materials: Stools made from high-quality, durable materials ensure longevity and stability, which is important for maintaining safety during use. Materials that are resistant to wear and tear can withstand regular use and provide a reliable seating option over time.
What Are the Different Types of Stools Suitable for Treadmill Use?
The different types of stools suitable for treadmill use are:
- Adjustable Height Stool: This stool features a mechanism that allows users to modify its height, making it versatile for various tasks while on a treadmill.
- Stool with Back Support: Designed for comfort, this stool provides lumbar support, which can help maintain proper posture during extended periods of use on the treadmill.
- Rolling Stool: Equipped with wheels, this stool allows for easy movement and repositioning, enabling users to shift their seating without disrupting their workout.
- Stable Bar Stool: This type of stool has a wider base for enhanced stability, making it a great option for users who require more support while exercising.
- Folding Stool: A portable option that can be easily stored away when not in use, this stool is lightweight and convenient for those who need flexibility in their treadmill setup.
Adjustable Height Stool: An adjustable height stool is ideal for accommodating different user preferences and heights, allowing for an ergonomic setup that can enhance comfort and productivity. This type of stool can be utilized by simply raising or lowering the seat to the desired level, ensuring that users maintain a comfortable position while walking on the treadmill.
Stool with Back Support: A stool with back support is particularly beneficial for longer sessions, providing essential lumbar support that helps to prevent strain on the back. This feature allows users to focus on their tasks without discomfort, making it easier to maintain the desired posture while engaging in physical activity.
Rolling Stool: The rolling stool is designed with mobility in mind, featuring wheels that enable users to glide smoothly and reposition themselves with ease. This type of stool is especially useful in a dynamic workout environment, where quick adjustments might be necessary without interrupting the treadmill exercise.
Stable Bar Stool: A stable bar stool offers a wider base and often features a sturdy construction, making it less likely to tip over during use. This stability is crucial for users seeking a secure seating option while performing tasks on a treadmill, as it allows for confidence in movement without fear of wobbling.
Folding Stool: The folding stool is designed for convenience, allowing users to collapse it for easy storage when not in use. This portability makes it a great option for those who may not have a dedicated space for a fixed stool, enabling them to maximize their treadmill setup without taking up excessive room.
How Do Ergonomic Stools Benefit Treadmill Users?
Reduced fatigue is another significant benefit, as ergonomic stools are crafted to support the body effectively. This support minimizes the load on muscles and joints, allowing users to walk or stand for extended periods without feeling overly tired, which is especially important during long work sessions.
Increased mobility is facilitated by the lightweight and adjustable nature of ergonomic stools. Users can easily shift between sitting and standing, which is essential for maintaining a dynamic work environment that encourages movement and prevents stiffness.
Enhanced focus is often a result of comfort; when users are well-supported, they can fully engage in their tasks without being distracted by discomfort or pain. This improved concentration can lead to better outcomes in both work and fitness goals.
Customizable features of ergonomic stools allow users to personalize their seating arrangements. The ability to adjust height and angle ensures that each user can find the most comfortable position, which is vital for both productivity and physical well-being.
What Are the Advantages of Adjustable Stools for Treadmill Activities?
Adjustable stools offer several advantages for individuals engaged in treadmill activities. Their design accommodates a variety of body types and preferences, allowing users to find a comfortable seating height while remaining active. Here are some key benefits:
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Enhanced Comfort: Users can adjust the height of the stool to fit their needs, promoting better posture and reducing strain on the back, legs, and hips during use.
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Versatility: Adjustable stools can be easily moved and repositioned, making them suitable for various treadmill models and user heights.
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Increased Stability: Many adjustable stools come with locking mechanisms, ensuring security while seated. This stability enables users to focus on their workout without worrying about wobbling or tipping.
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Promotes Mobility: Having a stool that can be raised or lowered encourages users to change their position often, which can improve blood circulation and reduce discomfort from prolonged standing.
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Compact Design: Most adjustable stools are lightweight and slim, making them easy to store away when not in use, which is ideal for those with limited space.
Choosing an adjustable stool for treadmill activities can significantly enhance the overall experience, combining comfort with functionality.
What Brands Are Recommended for Treadmill Stools?
Several brands are recommended for treadmill stools, each offering unique features that cater to different needs.
- Herman Miller: Known for their ergonomic designs, Herman Miller stools provide excellent support and comfort, making them ideal for long workout sessions. The stool’s height adjustability and stable base help maintain balance while using a treadmill.
- Vari: Vari stools are designed with versatility in mind, allowing users to alternate between sitting and standing positions. The lightweight construction and easy portability make it a practical choice for those who like to move their setup frequently.
- Flexispot: Flexispot offers adjustable stools that promote active sitting, encouraging movement while you work out. The padded seat and sturdy design help enhance comfort during use, which is essential for extended periods on a treadmill.
- Focal Upright: Focal Upright stools are specifically designed for dynamic sitting, providing a balance of support and mobility. Their unique design encourages proper posture and can help alleviate strain on the back and legs during treadmill use.
- Gaiam: Gaiam focuses on wellness products and their stools often incorporate balance and stability features. This brand’s stools are not only functional but also promote core strength and improve overall balance while using a treadmill.
Which Features Make These Brands Stand Out?
The best stools for a treadmill typically feature ergonomic designs, adjustable heights, and stability for comfort and safety during use.
- Ergonomic Design: Ergonomically designed stools provide optimal support for the body, reducing the risk of strain or discomfort during long periods of sitting. Many models include contoured seats and backrests that promote proper posture, which is crucial for users engaged in treadmill workstations.
- Adjustable Height: Height-adjustable stools allow users to customize the seating position to match their treadmill’s height and their individual comfort levels. This feature is essential because it accommodates different users and ensures that the stool can be easily integrated into various treadmill setups.
- Stability and Durability: Stools designed for use with treadmills often come with a sturdy base to prevent wobbling or tipping during use. Materials used in construction are typically chosen for their durability, ensuring that the stool can withstand the rigors of movement and provide a safe seating option even at higher speeds.
- Compact Design: Many of the best stools for treadmills feature a compact design that allows for easy storage and portability. This is particularly beneficial in home or office environments where space may be limited, enabling users to create a versatile workspace without clutter.
- Mobility Options: Some stools are equipped with wheels or a swivel base, allowing for easy movement and accessibility while working on a treadmill. This mobility enhances productivity by enabling users to reach for items or adjust their position without having to stand up frequently.
What Common Pitfalls Should You Avoid When Selecting a Stool for a Treadmill?
When selecting a stool for a treadmill, it is essential to avoid several common pitfalls to ensure comfort and safety.
- Incorrect Height: Choosing a stool that is either too high or too low can lead to discomfort and strain on your back and legs.
- Lack of Stability: A stool that is wobbly or has a narrow base can pose a safety risk while using it near a treadmill.
- Poor Material Quality: Selecting a stool made from low-quality materials may result in a lack of durability and inadequate support, leading to quick wear and tear.
- Insufficient Cushioning: A stool without adequate padding can become uncomfortable during extended use, making it difficult to maintain focus and productivity while working.
- Inadequate Weight Capacity: Not considering the weight limit of the stool can lead to accidents if the stool cannot support your weight safely.
- Non-Slip Features: Failing to choose a stool with non-slip feet can increase the risk of the stool sliding away when you attempt to sit, especially on a treadmill.
- Style Over Function: Opting for a stool based solely on aesthetics rather than functionality may compromise comfort and usability, which are crucial for a productive workspace.
Choosing a stool of the correct height ensures that you can sit comfortably while maintaining proper posture. Stability is vital to prevent accidents; a stool that tips easily can lead to falls. Material quality affects longevity; a durable stool will withstand daily use without compromising support. Adequate cushioning helps in maintaining comfort, especially during long working sessions. Weight capacity is crucial for safety; always check that the stool meets your requirements. Non-slip features are essential to prevent sliding, which can be particularly dangerous near a moving treadmill. Lastly, while style is important, functionality should always take precedence to ensure a safe and effective work environment.
How Can Poor Stool Choice Affect Your Treadmill Experience?
Mobility is another factor to consider; if a stool is cumbersome to move, it can disrupt your workout flow. A lightweight and easily maneuverable stool allows you to shift positions seamlessly, enhancing your treadmill experience.
How Can Using a Stool Optimize Your Treadmill Workouts?
The height adjustability feature is essential, as it allows users of different sizes and preferences to customize the stool’s height. This adjustment helps maintain an efficient walking or running stride, reducing the likelihood of strain or discomfort while using the treadmill.
Stability and safety are paramount, especially when integrating a stool into your treadmill workouts. A well-constructed stool will not wobble or shift during use, providing a secure place to rest or perform exercises, which enhances your workout’s safety.
Versatility is another significant advantage of incorporating a stool into your treadmill routine. It allows you to easily switch between sitting and walking, enabling you to diversify your workout and tailor it to your needs, whether you want to take a break or incorporate different movements.
Increased comfort is a notable benefit as well, as a stool provides a place to rest, allowing you to manage fatigue effectively. This feature helps you maintain stamina throughout your workout, making it easier to achieve your fitness goals without overexerting yourself.
What Are the Benefits of Incorporating a Stool Into Your Walking Routine?
- Improved Posture: Using a stool encourages proper alignment of the spine while walking, which can reduce strain on your back and neck.
- Rest and Recovery: A stool allows you to take short breaks during your walking routine, helping to alleviate fatigue and maintain stamina over longer sessions.
- Enhanced Core Engagement: Sitting on a stool requires core stabilization, which can strengthen abdominal muscles while you walk.
- Increased Flexibility: Alternating between walking and sitting can help improve flexibility in your legs and hips, reducing the risk of injury.
- Varied Workout Intensity: By incorporating a stool, you can vary your routine intensity, allowing you to transition from active walking to a more relaxed pace easily.
Incorporating sitting breaks can also aid in increasing flexibility. By alternating between walking and sitting, you can stretch your legs and hips, which helps to prevent stiffness and injuries during your workout.
Lastly, varying your workout intensity can keep your exercise routine more engaging. Using a stool allows you to transition smoothly between high-energy walking and more relaxed periods, helping to avoid burnout while still achieving fitness goals.
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