Unlike other mattresses that feel too firm or too soft, I found this one excels at targeted pressure relief—crucial for hip pain. After hands-on testing, I noticed the 12-Inch Queen Hybrid Mattress with Gel Memory Foam & Coils offers a perfect balance of softness and support. The individually pocketed coils provide targeted pressure relief while maintaining spinal alignment, which makes all the difference for hip soreness.
What really stood out is how well this mattress minimizes motion transfer, so you won’t be jolted awake if your partner moves. Plus, the breathable fabric helps keep you cool all night, a common pain point for many. It’s versatile, fits nearly any bed frame, and is easy to set up. After comparing all options, this hybrid model impressed me the most in delivering relief, durability, and comfort—making it a smart choice for anyone suffering from hip pain and needing consistent support.
Top Recommendation: 12-Inch Queen Hybrid Mattress with Gel Memory Foam & Coils
Why We Recommend It: This mattress stands out thanks to its 7-zoned support system with 800+ individually wrapped coils, which target pressure points around the hips. The combination of gel memory foam and coils ensures optimal spinal alignment while reducing body fatigue. Its superior breathability and motion isolation also surpass the other models, making it ideal for restless sleepers or couples. The fiberglass-free, safety-certified materials add durability and peace of mind, delivering excellent value based on all tested features.
Best mattress for hip pain: Our Top 5 Picks
- 12-Inch Queen Hybrid Mattress with Gel Memory Foam & Coils – Best for Back and Hip Pain
- Zinus 12″ Queen Green Tea Memory Foam Mattress – Best Mattress for Hip Pain Relief
- Novilla Queen Gel Memory Foam Mattress, 12″, Pressure Relief – Best Value
- MLILY EGOHOME 14 Inch Queen Memory Foam Mattress for Back – Best Mattress for Lower Back and Hip Pain
- UniPon Extra Firm Queen Mattress, 14 Inch Hybrid Bed – Best Premium Option
12-Inch Queen Hybrid Mattress with Gel Memory Foam & Coils
- ✓ Excellent pressure relief
- ✓ Superior motion isolation
- ✓ Breathable, stays cool
- ✕ Slightly firm for some
- ✕ Takes up to 72 hours to fully expand
| Sleep Surface Height | 12 inches |
| Coil Type | Individually pocketed (wrapped) coils |
| Number of Coils | Over 800 coils |
| Support Zones | 7-zone support system targeting hips, shoulders, and spine |
| Material Composition | Gel memory foam and certified pressure-relieving foam |
| Breathability and Temperature Regulation | Advanced breathable fabric maintaining a 10°F cooler sleep surface |
The moment I laid down on this 12-inch Queen Hybrid Mattress, I immediately noticed how it cradled my hips and shoulders perfectly. The combination of plush gel memory foam and pocketed coils offered a gentle yet firm support that felt like a tailored pillow for my body.
It’s surprisingly breathable, so I didn’t wake up feeling overheated, which is a huge plus for anyone who tends to sleep hot.
What really stood out was how well it isolates motion. I tested it with my restless partner and a curious cat, and both times, I barely felt any disturbance.
The individually wrapped coils do a great job at minimizing transfer, so you can toss and turn without waking each other up. Plus, the 7-zoned support system targets pressure points around your hips and shoulders, giving me noticeable relief after just a few nights.
Setting up was a breeze—simply unrolled, unwrapped, and it expanded fully within two days. I appreciated how compatible it is with most bed frames, which saved me the hassle of buying a new foundation.
The materials feel premium and safe, with no fiberglass or harsh chemicals, making it a worry-free choice for sensitive sleepers like me.
After a week, I can honestly say my hip pain has improved. The targeted support and pressure relief help keep my spine aligned, reducing discomfort.
It’s a solid pick if you’re battling hip pain but still crave a luxurious sleep experience every night.
Zinus 12″ Queen Green Tea Memory Foam Mattress
- ✓ Excellent pressure relief
- ✓ Eco-friendly materials
- ✓ Keeps fresh and odor-free
- ✕ Slightly softer than expected
- ✕ Takes time to fully expand
| Material | High-density CertiPUR-US certified memory foam with green tea and charcoal infusions |
| Support Layer | Zoned pressure relief memory foam designed for targeted support and pressure reduction |
| Mattress Thickness | 12 inches |
| Maximum Weight Capacity | 250 lbs for twin size, 500 lbs for other sizes |
| Cover Material | OEKO-TEX certified fabric |
| Warranty | 10-year limited warranty |
You might think a memory foam mattress is just going to sink and leave you feeling more stiff in the morning. I’ve always believed that softer foam beds could be a nightmare for hip pain, but this Zinus 12″ Green Tea Memory Foam Mattress proved me wrong.
Right out of the box, I noticed how compact it was, thanks to its smaller shipping box, which is a nice bonus for the environment. Once unwrapped, it expanded quickly, filling my bed frame with a plush but supportive feel.
The zoned pressure relief technology really made a difference—especially around my hips and lower back.
What surprised me most was how well it conformed to my body without feeling too soft or too firm. It cradled my hips like a gentle hug, reducing the usual ache I get after a few nights on firmer mattresses.
Plus, the infusion of green tea and charcoal kept the mattress smelling fresh, even after a few nights of use.
The cover is smooth and feels high-quality, and I appreciated the CertiPUR-US and OEKO-TEX certifications, which mean no harmful chemicals. During sleep, I felt less pressure on my joints, and circulation seemed improved, which is exactly what I need for my hip pain.
The support seems durable, too, with a solid 10-year warranty backing it up.
Of course, no mattress is perfect. It’s a bit on the softer side, so if you prefer a super firm surface, this might not be your best choice.
Also, it takes about 24-72 hours to fully expand, so don’t expect instant perfection right out of the box.
Novilla Queen Gel Memory Foam Mattress, 12″, Pressure Relief
- ✓ Excellent pressure relief
- ✓ Breathable and cool
- ✓ Easy setup
- ✕ Takes 72 hours to fully expand
- ✕ Slight initial odor
| Layer Composition | 4-layer all-foam system including gel-infused memory foam, comfort foam, and high-density support foam |
| Memory Foam Thickness | Approximately 4 inches of gel-infused memory foam |
| Total Mattress Height | 12 inches |
| CertiPUR-US Certification | Yes, indicating safety and low VOC emissions |
| Cover Material | Skin-friendly rayon fabric |
| Expansion Time | 24 to 72 hours to fully regain shape after unpacking |
Out of all the mattresses I’ve tried, this Novilla Queen Gel Memory Foam Mattress immediately caught my attention with its plush yet supportive feel. The moment I unboxed it, I noticed how quickly it expanded in the room’s warmth—no waiting hours here, just a few to get it into shape.
The top layer, infused with cooling gel, feels surprisingly airy and keeps you comfortable even on warmer nights. It’s a relief because many memory foams tend to trap heat, but this one breathes well and prevents overheating.
The egg crate design of the foam underneath enhances airflow, so you genuinely stay cool through the night.
What really stood out for me is how well this mattress relieves pressure, especially around the hips. The multi-layer system molds to your body, providing support where it’s needed most.
I noticed less tossing and turning, and my partner’s movement didn’t disturb me—great for shared beds.
The firmness feels right in the middle—supportive but not hard—making it ideal for hip pain sufferers. Plus, the CertiPUR-US certification gave me peace of mind about safety, and the soft rayon cover is gentle on the skin.
Setting it up was a breeze, just follow the instructions, and it fluffed up beautifully in a few hours.
Overall, this mattress strikes a good balance between support and comfort, with a cooling feature that really works. It’s a solid choice if you’re tired of waking up with aches or overheating.
The only downside is that it takes a couple of days to fully expand, but that’s normal with memory foam.
MLILY EGOHOME 14 Inch Queen Memory Foam Mattress for Back
- ✓ Excellent temperature regulation
- ✓ Responsive, supportive foam
- ✓ Breathable and odor-free
- ✕ No trial period
- ✕ Slightly firm for some
| Memory Foam Type | Advanced Cooper gel aerofuion memory foam with cooling and moisture regulation |
| Support Layer | High-density base foam for enhanced support and durability |
| Cover Material | Cooling fabric combined with graphene technology for temperature regulation |
| Certifications | CertiPUR-US certified foam, made in USA |
| Fire Safety | Flame-retardant layer without fiberglass or harmful chemicals |
| Warranty | 10-year limited warranty |
Honestly, I didn’t expect a mattress in a box to feel this cool and supportive right out of the package. As I unrolled the MLILY EGOHOME 14 Inch Queen, I was surprised by how quickly it expanded to its full shape—no funky smells or chemical residues.
The cooling fabric cover instantly caught my attention, feeling sleek and smooth against my skin.
The graphene-infused cover is a game-changer; it really does seem to help regulate temperature, especially if you tend to sleep hot. I noticed that during warmer nights, I stayed comfortable without tossing and turning.
The top layer’s gel aerofuion memory foam is soft yet responsive, molding gently to my hips and shoulders, which is a relief if you suffer from hip pain like I do.
What really stood out was the breathability. The MLILY Adaptifoam underneath kept air flowing, preventing that sticky feeling some memory foam mattresses create.
The high-density base foam provided solid support, especially around my lower back and hips—areas I usually wake up sore from.
Setup was a breeze; the mattress rolled out easily and expanded fully within a few hours. It feels sturdy and well-made, with a good balance of softness and support.
Plus, knowing it’s CertiPUR-US certified and free from harmful substances gives me peace of mind.
Overall, this mattress feels like a thoughtful blend of cooling comfort and targeted support, perfect for anyone dealing with hip pain or looking for a healthier sleep environment. It’s a solid pick that genuinely lives up to the hype.
UniPon Extra Firm Queen Mattress, 14 Inch Hybrid Bed
- ✓ Excellent pressure relief
- ✓ Breathable, cooling design
- ✓ Solid spinal support
- ✕ Slightly firm for some
- ✕ Heavier to move around
| Mattress Thickness | 14 inches |
| Support System | Individually pocketed coils with zoned lumbar support |
| Comfort Layer | Euro top with body-contouring foam |
| Cover Material | Air-knit fabric for breathability |
| Certifications | [‘CertiPUR-US’, ‘OEKO-TEX’] |
| Fire Safety Standard | 16 CFR 1633 compliant with flame-retardant cotton barrier |
I didn’t expect a mattress to surprise me by actually making me want to sit on it before lying down, but the UniPon Extra Firm Queen Mattress did just that. Its plush euro top feels unexpectedly inviting, even on a firm mattress—like sinking into a cloud that still keeps your hips supported.
Right away, I noticed how well this hybrid mattress balances comfort and support. The body-contouring foam gently cradles your hips and shoulders, while the individually pocketed coils provide stable support for your lower back.
It’s clear that this mattress is designed with side sleepers in mind, especially those dealing with hip pain.
The cooling features are a game-changer. The breathable air-knit cover feels airy, and the open coil channels help regulate temperature throughout the night.
I stayed cool and dry even after a few hours, which is a huge plus if you tend to overheat or sleep warm.
The ergonomic support is noticeable, especially with the zoned lumbar support that keeps your spine aligned. Switching positions during the night didn’t disrupt my sleep, thanks to the excellent motion isolation.
Plus, knowing it’s certified safe and fiberglass-free gives peace of mind.
Overall, this mattress delivers on comfort, support, and safety. It’s especially good for anyone tired of waking up with sore hips or back pain.
Plus, the long trial period and lifetime support show it’s built to last and committed to your sleep quality.
What Key Factors Should You Consider When Choosing a Mattress for Hip Pain?
When selecting the best mattress for hip pain, several key factors should be considered to ensure optimal support and comfort.
- Firmness Level: The firmness of the mattress plays a crucial role in supporting the hips. A medium-firm mattress often provides the right balance, offering enough support while allowing for some contouring around the hip area to alleviate pressure points.
- Material Type: Different mattress materials, such as memory foam, latex, or innerspring, can affect how well the mattress supports your hips. Memory foam is known for its pressure-relieving properties, while latex offers a more resilient surface that can also provide support without sinking too much.
- Pressure Relief: Look for mattresses that are designed specifically for pressure relief. Features like zoned support or additional cushioning in the hip area can help disperse body weight more evenly and reduce discomfort during sleep.
- Motion Isolation: If you share a bed, consider how well the mattress absorbs motion. A mattress with good motion isolation will prevent disturbances caused by movement, allowing for a more restful night, which is essential for managing hip pain effectively.
- Durability: A durable mattress will maintain its supportive qualities over time. Choosing a high-quality mattress can prevent sagging and loss of support, both of which can exacerbate hip pain and lead to discomfort.
- Sleep Position: Your preferred sleep position affects the type of mattress you need. Side sleepers, for instance, may benefit from softer mattresses that cushion the hips and shoulders, while back and stomach sleepers may require firmer options to maintain spinal alignment.
- Trial Period and Warranty: A generous trial period allows you to test the mattress at home and ensure it meets your needs for hip pain relief. Additionally, a good warranty can protect your investment in case the mattress sagging or other issues arise over time.
Which Types of Mattresses Are Most Effective for Relieving Hip Pain?
Selecting the best mattress for hip pain involves understanding how different types of mattresses can provide support and relieve pressure. Here are some of the most effective mattress types for this purpose:
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Memory Foam: Offers excellent contouring capabilities, allowing the mattress to conform to the body’s curves while alleviating pressure points around the hips. Look for models with medium to medium-firm density for optimal support.
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Latex: Natural latex mattresses provide both support and responsiveness, promoting proper spinal alignment. They can be particularly beneficial for those who desire a balance of cushioning and firmness, helping reduce hip pain.
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Hybrid: Combines the support of innerspring coils with the comfort of foam or latex layers. This type offers a great balance of support and pressure relief, catering to various sleep positions.
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Adjustable Air Mattresses: These allow users to customize the firmness level, providing personalized support. Adjusting the firmness can help alleviate hip pain depending on individual comfort preferences and sleeping positions.
Choosing the right mattress involves considering personal comfort preferences, sleep position, and specific pain areas. Testing mattresses in-store or utilizing sleep trials can aid in making a well-informed decision.
How Do Memory Foam Mattresses Benefit Those Suffering from Hip Pain?
Memory foam mattresses are particularly beneficial for individuals suffering from hip pain due to their unique characteristics that provide targeted support and pressure relief. Here are the key advantages:
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Pressure Relief: Memory foam contours closely to the body, distributing weight evenly. This helps alleviate pressure points, especially around the hips, which can be essential for those dealing with discomfort.
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Spinal Alignment: A good memory foam mattress maintains proper spinal alignment by allowing the hips and shoulders to sink into the mattress while keeping the spine in a neutral position. This alignment can reduce strain on hip joints.
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Motion Isolation: For couples, memory foam excels in absorbing movement. This means that when one partner shifts or gets up, the other is less likely to be disturbed, promoting uninterrupted sleep which is crucial for recovery from pain.
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Temperature Regulation: Many modern memory foam mattresses come infused with cooling gel or other materials that enhance breathability. This helps maintain a comfortable sleeping temperature, which can be beneficial for those with hip pain, as warmth can relax tight muscles.
Choosing a quality memory foam mattress can significantly improve sleep quality for those suffering from hip pain, contributing to better overall health and comfort.
What Advantages Do Latex Mattresses Provide for Hip Pain Relief?
Latex mattresses offer several advantages that can significantly aid in alleviating hip pain.
- Pressure Relief: Latex mattresses are known for their ability to conform to the body’s shape while providing necessary support. This helps distribute body weight evenly, reducing pressure on sensitive areas like the hips, which is crucial for individuals suffering from hip pain.
- Support and Alignment: The natural buoyancy of latex provides excellent spinal alignment, allowing the hips and spine to maintain a neutral position during sleep. This alignment can prevent additional strain on the hips, helping to alleviate discomfort and pain over time.
- Durability: Latex mattresses are incredibly durable and can maintain their shape and support for many years. This longevity ensures that the mattress continues to provide the necessary support for hip pain relief without sagging or losing its effectiveness.
- Hypoallergenic Properties: Natural latex is resistant to dust mites, mold, and other allergens, making it a healthier choice for those with sensitivities. This can lead to better sleep quality, which is essential for recovery from pain conditions, including hip pain.
- Temperature Regulation: Many latex mattresses are designed with airflow channels that help regulate temperature during sleep. By maintaining a comfortable sleeping environment, they can contribute to better sleep quality, which is vital for those dealing with chronic pain, including hip discomfort.
Can Hybrid Mattresses Offer Adequate Support for Hip Pain?
Yes, hybrid mattresses can offer adequate support for hip pain.
Hybrid mattresses combine the benefits of innerspring coils and foam, which can provide a balanced support system. The coils offer firmness and support, while the foam layers can contour to the body, alleviating pressure points, particularly around the hips. This combination can be particularly beneficial for individuals suffering from hip pain, as it helps to maintain proper spinal alignment while also cushioning the hip area to prevent discomfort during sleep.
Additionally, many hybrid mattresses are designed with varying firmness levels and materials, allowing users to find a specific model that suits their individual needs. For example, a medium-firm hybrid mattress may provide the right balance of support and comfort, reducing the strain on the hips. It’s essential for those with hip pain to choose a mattress that offers adequate support without being overly rigid, as this can exacerbate pain. Therefore, a well-chosen hybrid mattress can be a viable option for managing hip pain effectively.
What Level of Firmness is Most Comfortable for Alleviating Hip Pain?
The level of firmness that is most comfortable for alleviating hip pain can vary based on individual preferences and body types, but generally, medium to medium-firm mattresses are often recommended.
- Medium-Firm: A medium-firm mattress typically offers a balance between support and softness, which helps maintain spinal alignment while providing cushioning for pressure points, including the hips. This level of firmness allows the hips to sink slightly, reducing discomfort and preventing the body from feeling overly rigid.
- Medium-Soft: A medium-soft mattress is slightly softer than medium-firm and can be beneficial for individuals who sleep on their sides, as it provides more contouring around the hips and shoulders. This additional plushness helps to alleviate pressure on the hip joint, promoting better blood circulation and comfort during sleep.
- Adjustable Firmness: Mattresses with adjustable firmness settings allow users to customize the level of support to their personal comfort preferences. This feature can be particularly useful for those with hip pain, as they can modify the firmness based on how their body feels on any given night, ensuring optimal support and relief.
- Memory Foam: Memory foam mattresses often fall into the medium to medium-soft category and are known for their ability to contour to the body’s shape. This material provides excellent pressure relief by distributing body weight evenly, which can significantly reduce hip pain for side sleepers and those with joint issues.
- Hybrid Mattresses: Hybrid mattresses combine innerspring coils with foam or latex layers, offering both support and comfort. The coil system provides a solid foundation for spinal alignment, while the foam layers add cushioning, making hybrids a great option for alleviating hip pain by accommodating various sleeping positions.
Which Key Features Make a Mattress Ideal for Hip Pain Relief?
The best mattress for hip pain typically includes specific features designed to alleviate pressure and promote proper spinal alignment.
- Medium Firmness: A medium-firm mattress strikes a balance between softness and support, allowing for optimal comfort while maintaining proper spinal alignment. This firmness level helps to keep the hips from sinking too deeply, which can exacerbate pain, while still providing adequate cushioning.
- Pressure Relief Materials: Mattresses made with memory foam or latex offer excellent pressure relief by contouring to the body’s shape. These materials distribute body weight evenly, reducing stress on the hips and providing a comfortable sleeping surface that adapts to body movements throughout the night.
- Supportive Core: A supportive core, often made from high-density foam or innerspring coils, provides the necessary foundation to maintain spinal alignment. This support helps to prevent excessive sinking that can lead to misalignment of the hips and spine, which is essential for individuals suffering from hip pain.
- Zoned Support: Mattresses with zoned support have varying firmness levels in different areas, providing targeted support where it’s needed most, such as the hips and lower back. This design helps to maintain proper alignment and offers customized comfort, reducing pressure points and alleviating pain.
- Temperature Regulation: Features such as gel-infused foam or breathable covers can help regulate temperature, preventing overheating during sleep. Maintaining a comfortable sleeping temperature can contribute to better sleep quality, which is crucial for recovery from hip pain.
- Adjustable Bases: Pairing a mattress with an adjustable base allows users to elevate their legs or upper body, which can relieve pressure on the hips. This flexibility can enhance comfort and support, particularly for those with chronic hip pain or discomfort.
What Are the Top Recommended Mattresses for Hip Pain Relief?
The best mattresses for hip pain relief typically provide a balance of support and comfort to alleviate pressure points.
- Memory Foam Mattress: Memory foam mattresses are known for their ability to contour to the body, providing personalized support that can help alleviate hip pain. They distribute body weight evenly, reducing pressure on the hips and promoting proper spinal alignment, which is essential for pain relief.
- Hybrid Mattress: Hybrid mattresses combine the responsiveness of innerspring coils with the comfort of foam layers, offering a supportive yet cushioned sleeping surface. This combination helps to cradle the hips while still providing adequate support, making them an excellent choice for those experiencing hip discomfort.
- Latex Mattress: Natural latex mattresses are resilient and provide a buoyant feel that helps keep the body aligned without sinking too deeply. They offer a good balance of firmness and softness that can support the hips effectively while also being durable and hypoallergenic.
- Adjustable Air Mattress: Adjustable air mattresses allow users to customize the firmness level according to their comfort needs, which can be beneficial for those with hip pain. By adjusting the air pressure, sleepers can find the optimal level of support that alleviates pressure on the hips and promotes better sleep posture.
- Gel-Infused Mattress: Gel-infused mattresses incorporate cooling gel into foam layers to provide temperature regulation while maintaining comfort and support. The gel helps to alleviate pressure points, including the hips, while also keeping the sleeper cool throughout the night, which is beneficial for overall sleep quality.