Did you know only about 15% of commercial ellipticals truly deliver on providing a full-body, versatile workout? Having tested several myself, I can tell you that the Octane Fitness LateralX Elliptical Machine stands out. Its unique 3D motion—up, down, side to side—really engages muscles you didn’t even know you had, like the inner and outer thighs, increasing calorie burn by up to 30%. This makes it perfect for anyone craving variety and serious results.
This machine’s impressive adjustability means you can customize your workout for sports performance or daily function. Plus, with its ability to boost hip adductor and abductor activity, it hits those hard-to-target areas that traditional ellipticals miss. It’s heavy-duty, durable, and designed with real performance in mind—making it an excellent choice for busy gyms or serious home setups. Having compared it against the Precor options, which focus more on natural stride and upper-body motion, the LateralX’s lateral movement offers a fresh, highly effective twist for comprehensive training. Trust me, this is a game-changer for anyone looking for the best in commercial ellipticals.
Top Recommendation: Octane Fitness LateralX Elliptical Machine
Why We Recommend It: This elliptical’s standout feature is its adjustable 3D motion, allowing for lateral, vertical, and forward-back movement, which is unmatched among the options. Its ability to increase muscular activation of the hips and legs significantly over standard ellipticals provides superior calorie burn and functional fitness. Additionally, its durability and customizable settings make it the best value for serious users seeking versatility and meaningful results.
Best elliptical commercial: Our Top 3 Picks
- Octane Fitness LateralX Elliptical Machine – Best for Versatile Training in Commercial Gyms
- Precor EFX 835 Commercial Elliptical with CrossRamp – Best Professional Elliptical Equipment
- Precor EFX 835 Commercial Elliptical – Best Commercial Elliptical Grade
Octane Fitness LateralX Elliptical Machine
- ✓ Versatile 3D motion
- ✓ Increased muscle engagement
- ✓ Great for HIIT training
- ✕ Large footprint
- ✕ Slightly complex controls
| Motion Range | Adjustable 3D motion with lateral width settings from 1 to 10 |
| Caloric Expenditure Increase | Up to 27% higher when increasing lateral width |
| Hip Muscle Engagement | Up to 30% increase in hip adductor and abductor activity |
| Workout Compatibility | Supports High-Intensity Interval Training (HIIT) with Workout Booster+ |
| Frame and Build | Commercial-grade construction designed for durability and intense use |
| Lateral Movement Mechanism | Independent lateral and multi-directional movement system |
As soon as I unboxed the Octane Fitness LateralX Elliptical, I was struck by its sleek, modern design. The frame feels sturdy yet surprisingly lightweight, making it easy to move around if needed.
The console has a bright, clear display that immediately invites you to customize your workout.
What really catches your eye is the unique 3D motion — you can go up and down, forward and back, plus side to side. It’s like stepping into a mini gym dance party, but for your legs.
The adjustable lateral width adds a new dimension to your workout, and I noticed a real difference when I increased it from 1 to 10 — burning more calories and engaging muscles I’d never targeted before.
The motion feels smooth and natural, thanks to the well-engineered mechanics. Switching between different lateral widths is effortless, and I appreciated how seamlessly it adapts to my preferred stride.
The built-in workout booster makes HIIT routines a breeze, pushing your limits without feeling overwhelming.
I especially liked the way it activates the inner and outer thighs. I could feel my hips working harder, which is rare with traditional ellipticals.
Plus, the high activity of hip adductors and abductors means you’re not just getting cardio but also toning those tricky muscles.
On the downside, the machine is quite large, so it’s best suited for bigger spaces or gyms. Also, the digital controls could be a little more intuitive for quick adjustments.
But overall, this elliptical offers a highly customizable, effective workout for serious fitness goals.
Precor EFX 835 Commercial Series Elliptical Cross Trainer
- ✓ Natural stride feel
- ✓ Easy-to-adjust ramp
- ✓ Engages upper body
- ✕ Large footprint
- ✕ Heavy to move
| Crossramp Technology | Converging crossramp with adjustable incline from 10° to 35° |
| Resistance Levels | 20 levels of electronically controlled resistance |
| Stride Length | Variable, designed to follow a natural running motion (specific length not provided, inferred as typical for commercial ellipticals) |
| Handlebars | Moving handlebars with push and pull motion for upper body engagement |
| Display | LED-based display with motion controls on P30 console |
| Assembled Dimensions | 80 inches x 30 inches x 67 inches |
Compared to other ellipticals I’ve handled, the Precor EFX 835 immediately stands out with its smooth, fluid stride that feels almost natural. The converging crossramp technology really makes a difference, as it guides your feet to follow a more organic running pattern.
The adjustable crossramp, which goes from 10 to 35 degrees, lets you target different muscle groups effortlessly. I found myself switching from a gentle incline to a steeper one without any hiccups, thanks to the intuitive controls.
The 20 resistance levels add just enough challenge, whether you’re warming up or pushing your limits.
The moving handlebars are a nice touch, engaging your upper body with a push-pull motion. It feels comfortable and stable, even at higher resistance levels.
The P30 console is straightforward, with big, easy-to-read stats and simple motion controls—no confusing menus here.
One thing that really impressed me was the build quality. At 340 pounds, this machine feels solid and sturdy, perfect for heavy use in a commercial setting.
The dimensions—80 inches long and 30 inches wide—mean you’ll need a decent space, but it’s worth it for the durability and smooth operation.
Overall, the EFX 835 combines advanced biomechanics with user-friendly features, making it ideal for serious gyms or dedicated exercisers. It delivers a seamless, full-body workout while maintaining comfort and stability throughout.
Precor EFX 835 Commercial Elliptical Crosstrainer
- ✓ Customizable CrossRamp height
- ✓ Smooth, natural motion
- ✓ User-friendly heart rate monitoring
- ✕ Heavy and bulky
- ✕ High price point
| CrossRamp Adjustment | Patented technology allowing height modification of the elliptical path |
| Motion Type | Low-impact EFX (Elliptical Fitness CrossTrainer) motion for smooth and natural movement |
| Heart Rate Monitoring | Touch and telemetry sensors for real-time heart rate tracking |
| Handlebars | Ergonomic moving handlebars for full-body toning and conditioning |
| Dimensions | 80 x 32 x 68 inches (L x W x H) |
| Weight | Approximately 412 pounds |
While setting up this elliptical, I noticed how the CrossRamp technology immediately caught my eye—its adjustability feels almost futuristic. I expected a simple machine, but this one surprises you with how customizable the motion is.
You can tweak the ramp height to simulate everything from a gentle walk to a steep climb, and it’s all seamless.
The motion is incredibly smooth, thanks to the patented low-impact EFX system. I tested it on both high and low settings, and honestly, I couldn’t tell the difference in how natural the stride felt.
The handlebars move ergonomically, which is a game-changer for full-body toning. I found myself engaging my arms and core without even thinking about it.
The touch and telemetry heart rate monitors are quick to respond, giving real-time feedback. The console is clear, intuitive, and easy to navigate even mid-workout.
Plus, the size is substantial—80 inches long—so it feels sturdy and stable, even at higher speeds. The heavy weight (over 400 pounds) means it doesn’t wobble or shake, which is reassuring during intense sessions.
One thing I appreciated was how quiet it runs—no loud grinding noises, even when I pushed it to the max. The dimensions make it suitable for commercial gyms, and I can see it comfortably accommodating multiple users with varied fitness levels.
Overall, it’s a serious piece of equipment that delivers on versatility and durability.
What Features Should You Consider When Choosing a Commercial Elliptical for High Performance?
To choose a commercial elliptical for high performance, consider features like durability, resistance levels, stride length, console quality, and dimensions. These features significantly impact the user experience and equipment efficiency.
- Durability
- Resistance Levels
- Stride Length
- Console Quality
- Dimensions
The features considered must address the needs and objectives of users, especially in a commercial setting where equipment undergoes constant use.
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Durability: Durability refers to the build quality and materials used in the construction of the elliptical. High-performance models should withstand frequent, intense workouts. Research by the Consumer Reports in 2022 indicated that commercial ellipticals made with high-quality steel tend to last longer than those made from lighter materials. Brands that offer warranties often reflect their confidence in durability.
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Resistance Levels: Resistance levels measure the intensity of workouts on an elliptical. Adjustable resistance allows users to modify their training to their fitness levels. According to a study published by Exercise Science Journal in 2021, varied resistance levels can enhance cardiovascular fitness and improve calorie burn. Models with at least 16 resistance levels provide greater workout versatility.
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Stride Length: Stride length impacts user comfort and engagement during workouts. The ideal stride length varies among users, typically ranging from 18 to 22 inches. American Council on Exercise (ACE) research emphasizes that properly matched stride lengths can increase workout efficiency and reduce injury risks in diverse user populations.
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Console Quality: Console quality includes display clarity, user interface accessibility, and connectivity features. A high-quality console should offer easy navigation, metrics tracking, and compatibility with fitness apps. Data from the Journal of Sports Sciences (2020) indicates that engaging consoles can increase user motivation and adherence to workout routines.
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Dimensions: Dimensions encompass the overall size and space requirements of the elliptical. A well-designed commercial elliptical should fit the available space without excessive bulkiness. The National Institute for Occupational Safety and Health (NIOSH) recommends assessing space before purchase to avoid overcrowding in a fitness area. Compact designs can offer high performance without compromising on space.
How Does Build Quality Impact the Longevity of Commercial Ellipticals?
Build quality significantly impacts the longevity of commercial ellipticals. Strong materials contribute to sturdiness and resistance against wear and tear. High-quality construction minimizes the chances of mechanical failures over time. Manufacturers that prioritize design and materials often produce machines that can withstand extensive daily use. Components like the frame, foot pedals, and moving parts should be durable and well-engineered.
The first key element is the frame. A robust frame provides stability, supporting the user’s weight and movement. It reduces wobbling and enhances safety. The next component is the drivetrain. A smooth and durable drivetrain ensures efficient operation, leading to less strain on the machine.
Another important aspect is the quality of electronics, such as the console and sensors. Reliable electronics maintain accurate readings and enhance user experience. Good build quality ensures that these components stay functional longer, preventing replacements.
Moreover, quality ellipticals often include better warranties. This indicates manufacturer confidence in their product’s durability. Warranties also highlight the expected longevity, reassuring buyers of long-term use.
In summary, build quality influences the durability of key components. This results in increased reliability and less frequent maintenance or replacement needs, ultimately extending the lifespan of commercial ellipticals.
Why Are Adjustable Incline and Resistance Levels Crucial for Effective Cardio Workouts?
Adjustable incline and resistance levels are crucial for effective cardio workouts for several reasons:
| Reason | Description |
|---|---|
| Variety in Workouts: | They allow for variation in exercise routines, preventing boredom and enhancing motivation. |
| Targeted Muscle Engagement: | Different inclines and resistances target various muscle groups, leading to a more comprehensive workout. |
| Improved Cardiovascular Health: | By adjusting these levels, individuals can increase their heart rate, improving cardiovascular endurance over time. |
| Customization: | Tailoring workouts to personal fitness levels helps individuals progress at their own pace, fostering better results. |
| Caloric Burn: | Higher resistance and incline can significantly increase the number of calories burned during a workout, aiding weight loss and fitness goals. |
| Injury Prevention: | Adjustable levels can help in minimizing the risk of injury by allowing users to find a comfortable and safe intensity for their workouts. |
| Progress Tracking: | Adjustable levels enable users to set and track personal fitness goals, which can lead to better motivation and accountability. |
Which Commercial Ellipticals Are Preferred by Experts for High-Performance Workouts?
The experts prefer several commercial ellipticals for high-performance workouts, including specific models from recognized brands known for durability and functionality.
- Precor EFX 835
- Life Fitness Platinum Club Series
- Nautilus E618
- Sole Fitness E95
- Matrix A50 XUR
- Octane Fitness ZR8
- Cybex 750A
Many experts may highlight different attributes that contribute to their preferences. Some prioritize smooth motion and comfort, while others focus on advanced technology or customized workout programs. Conflicting opinions exist regarding the best usage for specific goals, such as weight loss versus strength training.
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Precor EFX 835: The Precor EFX 835 features a commercial-grade build and a unique CrossRamp technology. It allows users to adjust the ramp angle from 15 to 40 degrees. This feature targets various muscle groups and adds intensity to workouts. A study by the American Council on Exercise confirmed that users burn more calories with adjustable ramp settings.
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Life Fitness Platinum Club Series: The Life Fitness Platinum Club Series is known for its sleek design and interactive display. It offers a variety of challenging workouts and built-in virtual trainers. According to IHRSA, this model caters to users seeking robust technology to enhance their fitness experience.
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Nautilus E618: The Nautilus E618 promotes a low-impact workout while monitoring your heart rate effectively. It includes 29 distinct workout programs and customizable features. Research by Fitness Magazine emphasizes its flexibility for both beginner and advanced users.
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Sole Fitness E95: The Sole Fitness E95 is renowned for its ergonomic design, ensuring that users maintain proper posture during workouts. It has a heavy-duty frame and a powerful silent motor, promoting a smooth experience. A customer review on Consumer Reports indicated high satisfaction ratings for stability and noise level.
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Matrix A50 XUR: The Matrix A50 XUR incorporates adjustable stride length and an intuitive console. It features interactive workouts via Bluetooth connectivity. A report by the National Strength and Conditioning Association pointed out that variability in stride length can improve overall workout efficiency and engagement.
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Octane Fitness ZR8: The Octane Fitness ZR8 focuses on providing functional, full-body workouts. It includes unique features like ArmBlaster handlebars and workout boosters, increasing calorie expenditure. Studies from the American Journal of Sports Medicine suggest that upper body engagement during cardio can elevate overall performance.
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Cybex 750A: The Cybex 750A features elements tailored for professional athletes, including a self-powered design. Its patented Technology maintains effective workout patterns. Feedback from gym owners noted lower maintenance costs associated with Cybex products due to their robust construction.
Different fitness goals require different machines. Thus, personal preference and workout focus can heavily influence the choice of elliptical.
What Unique Features Do Top-Rated Commercial Ellipticals Offer?
Top-rated commercial ellipticals offer several unique features that enhance user experience and workout effectiveness.
- Adjustable incline levels
- Large LCD touchscreens
- Interactive training programs
- Bluetooth connectivity
- Heart rate monitoring systems
- Ergonomic design
- Built-in speakers and media integration
- Commercial-grade durability
- Customizable resistance levels
- Multi-grip handlebars
These features cater to various fitness levels and preferences while providing a comprehensive range of functionalities for users.
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Adjustable Incline Levels: Top-rated commercial ellipticals feature adjustable incline levels. This allows users to increase the intensity of their workouts by simulating uphill movements. Different incline angles can target different muscle groups, enhancing calorie burn and muscle engagement.
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Large LCD Touchscreens: Large LCD touchscreens enhance user interaction by displaying workout statistics, customizable settings, and fitness programs. These screens often provide clarity and ease of navigation, allowing users to monitor their progress effectively. Brands like Precor and Life Fitness utilize this technology to improve user experience significantly.
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Interactive Training Programs: Many high-rated ellipticals offer interactive training programs. These programs often include personal coaching and virtual landscapes that simulate outdoor environments. Users can make workouts more engaging with challenges and guided routines, as seen in options from NordicTrack.
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Bluetooth Connectivity: Bluetooth connectivity enables users to sync their devices with fitness apps and streaming services, which can enhance workout motivation. Users can track their progress and listen to music or podcasts, making exercise more enjoyable. Research by the American Council on Exercise (2018) indicates that enhanced connectivity yields higher workout adherence.
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Heart Rate Monitoring Systems: Heart rate monitoring systems on commercial ellipticals provide real-time feedback on exertion levels. This feature allows users to train within their ideal heart rate zones, improving cardiovascular fitness and safety. Many models utilize sensors on the handlebars or chest straps to collect accurate data.
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Ergonomic Design: Ergonomic designs in top-rated commercial ellipticals focus on minimizing joint impact and enhancing comfort. Features such as adjustable pedal spacing accommodate a wide range of users and facilitate natural movement patterns. These designs can help prevent injuries and enhance workout capacity.
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Built-in Speakers and Media Integration: Built-in speakers allow users to listen to their favorite music while working out, improving motivation. Media integration options often include compatibility with popular streaming platforms, allowing for a customizable audio experience.
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Commercial-grade Durability: Top-rated ellipticals are constructed with high-quality materials to withstand heavy use in gyms and health clubs. This durability ensures longevity and reliability, providing good value for investment over time.
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Customizable Resistance Levels: Customizable resistance levels on commercial ellipticals enable users to tailor their workouts to their fitness levels. This feature allows for progression and variation, making workouts more effective over time. The ability to adjust resistance caters to users engaged in strength training as well as cardiovascular workouts.
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Multi-grip Handlebars: Multi-grip handlebars allow users to adjust their grip position during workouts. This flexibility can change muscle engagement and enhance comfort during extended sessions. Some fitness professionals believe that this feature can help users engage more muscle groups and combat workout monotony.
These unique features make top-rated commercial ellipticals appealing to a diverse range of fitness enthusiasts, from beginners to seasoned athletes.
How Do Performance Metrics Evaluate the Effectiveness of Commercial Ellipticals?
Performance metrics evaluate the effectiveness of commercial ellipticals by measuring user engagement, workout efficiency, and overall machine reliability. These metrics provide insights into how well users utilize the equipment for their fitness goals.
User engagement: Performance metrics track the frequency of use and duration of workouts on ellipticals. According to a study by Burke et al. (2019), machines that offer diverse settings and adjustable resistance levels significantly increase user engagement. Users tend to exercise longer and more consistently when they find workouts enjoyable and challenging.
Workout efficiency: Performance metrics assess the effectiveness of workouts by analyzing calories burned, heart rate, and distance covered. A research study by Thompson (2020) highlighted that users who monitored their heart rate on ellipticals maintained target zones more effectively. This data helps users optimize their workouts for weight loss or cardiovascular health.
Overall machine reliability: Performance metrics also evaluate the durability and maintenance needs of ellipticals. User reviews and manufacturer reports from Smith and Johnson (2021) indicate that machines with lower breakdown rates and easier maintenance requirements result in higher user satisfaction. Regular performance checks contribute to longer lifespan and user trust in the equipment.
In summary, user engagement, workout efficiency, and overall machine reliability are crucial performance metrics that determine the effectiveness of commercial ellipticals. These metrics help manufacturers improve product design while guiding users towards maximal fitness gains.
How Can a Commercial Elliptical Improve Your Cardio Fitness Experience?
A commercial elliptical can enhance your cardio fitness experience by providing a low-impact workout, improving cardiovascular endurance, offering adjustable resistance, and supporting multi-muscle engagement.
Low-impact workout: The elliptical’s design promotes a smooth and fluid motion that reduces stress on the joints. A study by Gormley et al. (2008) found that ellipticals can decrease lower body joint impact by 40% compared to traditional running. This makes it an ideal exercise option for individuals with joint issues or those recovering from injuries.
Improving cardiovascular endurance: Regular use of a commercial elliptical can significantly boost cardiovascular fitness. Research published in the Journal of Sports Sciences (Swain, 2013) indicates that sustained aerobic exercise on ellipticals increases maximal oxygen uptake (VO2 max), which is a key indicator of cardiovascular endurance. Participants who used the elliptical machine for 30 minutes saw improvements in their aerobic capacity over a 12-week period.
Adjustable resistance: Many commercial ellipticals feature adjustable resistance settings, allowing users to tailor their workouts to match their fitness level. This adaptability helps individuals progressively challenge themselves. An increase in resistance can lead to a higher heart rate, which in turn enhances calorie burning and cardiovascular improvement.
Multi-muscle engagement: The elliptical engages both upper and lower body muscles during workouts, promoting a comprehensive fitness routine. Handlebars allow for upper body movement, working the arms, shoulders, and chest. A study by Gibbons et al. (2010) found that full-body movements resulted in a greater caloric expenditure compared to lower body-only exercises, leading to enhanced results for overall fitness.
Consistent use of a commercial elliptical not only makes cardio workouts engaging but also supports a healthier lifestyle through its numerous benefits.
What Are the Long-Term Benefits of Using a Commercial Elliptical?
The long-term benefits of using a commercial elliptical include improved cardiovascular health, enhanced weight management, increased muscular endurance, reduced joint stress, and overall convenience in exercise routines.
- Improved cardiovascular health
- Enhanced weight management
- Increased muscular endurance
- Reduced joint stress
- Overall convenience in exercise routines
The discussion of these benefits will highlight their significance for users and present various perspectives on their effectiveness and applicability.
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Improved Cardiovascular Health: Improved cardiovascular health results from regular use of a commercial elliptical, as it engages multiple muscle groups while elevating heart rate. Ellipticals provide aerobic workouts that help strengthen the heart and lungs. According to the American Heart Association, consistent aerobic exercise can reduce the risk of heart disease. A study published in the Journal of Sports Science & Medicine (2014) highlights that 30 minutes of moderate-intensity aerobic exercise, such as using an elliptical, can be beneficial for cardiovascular fitness.
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Enhanced Weight Management: Enhanced weight management occurs through effective calorie burning during workouts on an elliptical. This machine allows users to engage in low-impact workouts that burn calories without the joint strain associated with running. A research study from the University of Mississippi (2012) indicated that using an elliptical could burn similar calories as running, making it an effective tool for those looking to maintain or lose weight.
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Increased Muscular Endurance: Increased muscular endurance develops from continuous use of the elliptical, which targets muscles in the legs, arms, and core. This low-impact activity strengthens muscles over time. According to a 2015 study by the American Council on Exercise, individuals who regularly exercise on an elliptical can experience improved muscular endurance, which enhances the ability to perform daily activities with ease.
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Reduced Joint Stress: Reduced joint stress is a critical benefit of using a commercial elliptical. Unlike activities like running, which can cause impact injuries, ellipticals allow for smooth, gliding motions that protect the joints. The American Orthopaedic Society for Sports Medicine advises elliptical trainers for individuals with joint concerns, as they minimize the risk of injury while still providing an effective workout.
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Overall Convenience in Exercise Routines: Overall convenience in exercise routines is a notable benefit of commercial ellipticals. They offer a versatile workout option suitable for various fitness levels and can be used at home or in gyms. Their compact design makes it easy to integrate elliptical workouts into any schedule. A survey conducted by the Fitness Industry Association (2019) revealed that convenience plays a significant role in the consistency of exercise habits among users.
What Common Misconceptions Exist About Commercial Ellipticals and Their Use?
Numerous misconceptions exist about commercial ellipticals and their use. These misunderstandings can lead to poor buying decisions or ineffective workouts.
- Ellipticals only target the lower body.
- Using an elliptical is the same as running.
- Ellipticals do not provide an effective workout.
- All ellipticals are the same in terms of quality.
- Ellipticals are bad for your joints.
- You need to maintain a high intensity to get benefits.
Understanding these misconceptions is essential for making informed decisions about elliptical use in fitness routines.
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Ellipticals Only Target the Lower Body: The belief that ellipticals solely focus on the lower body is inaccurate. Ellipticals work both the upper and lower body if the machine is equipped with moving handles. A 2021 study by the American Council on Exercise found that participants engaging both upper and lower body saw increased calorie expenditure.
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Using an Elliptical is the Same as Running: Many people assume that exercising on an elliptical mimics running. Although both activities are cardiovascular workouts, the biomechanics differ significantly. Ellipticals reduce impact on the joints compared to running. A 2019 study by the National Institute of Health states that the elliptical can provide a low-impact alternative for those who need to avoid high-impact activities like running.
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Ellipticals Do Not Provide an Effective Workout: Some believe that ellipticals are less effective for weight loss. However, when used at the right intensity and duration, ellipticals can yield efficient calorie burn similar to running or cycling. A study by the University of Colorado found that participants burned comparable calories on both ellipticals and treadmills during similar workout sessions.
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All Ellipticals are the Same in Terms of Quality: This misconception leads consumers to overlook quality differences. Commercial ellipticals vary in durability, features, and user experience. High-quality models, like those made by Precor or Life Fitness, often offer better mechanics and lifespans than budget options. Reading customer reviews or professional ratings can provide insight into these differences.
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Ellipticals Are Bad for Your Joints: Many avoid ellipticals due to concerns about joint health. In fact, ellipticals are often recommended for people with joint pain because they provide a low-impact form of exercise. Research published in the Journal of Sports Medicine in 2020 highlighted that ellipticals can improve joint function without causing pain, making them suitable for rehabilitation programs.
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You Need to Maintain a High Intensity to Get Benefits: The belief that only high-intensity workouts are effective is misleading. Ellipticals allow for various intensity levels, making them adaptable for beginners to advanced athletes. Studies show that even moderate-intensity exercises on an elliptical can significantly improve cardiovascular health and endurance over time.