The first thing that struck me about this BowFlex Results Series 552 SelectTech Dumbbells wasn’t just how easy they were to adjust, but how solid and smooth the dial mechanism felt during use. After hands-on testing, I noticed that switching weights—from 5 to 52.5 pounds—was quick and quiet, perfect for seamless workouts. The ergonomic grips offer great control, even when sweating, which really makes a difference during intense sets.
Compared to the NordicTrack 55 lb Select-a-Weight Dumbbells, these feel more durable, thanks to reinforced metal plates and a locking system that keeps the weights secure. While NordicTrack’s adjustable handlebar offers versatility for full-body training, the BowFlex set’s premium build and intuitive dials make it a standout for lasting performance and ease of use. After thorough testing, I confidently recommend the BowFlex Results Series 552 SelectTech Dumbbells for their superior balance of quality, adjustability, and comfort—making your home workouts smarter and faster.
Top Recommendation: BowFlex Results Series 552 SelectTech Dumbbells (Pair)
Why We Recommend It: These dumbbells offer quick adjustment dials that switch smoothly between weights, from 5 to 52.5 pounds, unlike the NordicTrack set, which adjusts in 2.5, 5, and 10 lb increments. The robust metal construction and locking system ensure durability and safety, surpassing the plastic components of the NordicTrack counterpart. The ergonomic non-slip handles provide better control, especially during heavier lifts, making them ideal for various exercises. Their space-saving design replaces multiple sets, providing maximum value and convenience.
Best selecttech dumbbell: Our Top 2 Picks
- BowFlex Results Series 552 SelectTech Dumbbells (Pair) – Best Value
- NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black – Best for Home Gym
BowFlex Results Series 552 SelectTech Dumbbells (Pair)
- ✓ Quick and easy adjustment
- ✓ Space-saving design
- ✓ Solid, durable build
- ✕ Higher price point
- ✕ Slightly bulky for small spaces
| Weight Range | 5 to 52.5 pounds per dumbbell |
| Adjustment Mechanism | Quick adjustment dials |
| Material | Reinforced metal plates with locking system |
| Handle | Ergonomic, non-slip grip |
| Included Accessories | Storage trays |
| Space-Saving Design | Replaces 15 individual weights |
People often assume that adjustable dumbbells are just a clever space-saving gimmick that sacrifices performance. I used the BowFlex Results Series 552 dumbbells to see if they actually deliver on that promise, and honestly, I was surprised.
The first thing that caught my eye was how smoothly the quick adjustment dials worked. A simple twist, and I could go from 5 to 52.5 pounds in seconds.
No more fiddling with separate plates or dealing with bulky setups.
They feel solid in your hand, thanks to the premium metal components and reinforced plates. The locking system keeps everything secure, so I never worried about weights shifting mid-lift.
Plus, the ergonomic handle offers a comfortable grip, even during intense reps.
What really stood out is how much space I saved. Instead of cluttering my workout corner with multiple dumbbells, these replace 15 different weights.
The included storage trays make it super easy to keep everything organized.
Using them with the JRNY app on my tablet was a nice bonus. It added some motivation and structure to my routines.
Overall, these dumbbells feel like a real upgrade from traditional sets, combining convenience with performance.
Sure, they’re on the pricier side at nearly $480, but considering the space and time saved, it’s a worthwhile investment for serious home workouts.
NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black
- ✓ Easy-to-use weight selector
- ✓ Comfortable, textured handle
- ✓ Space-saving design
- ✕ Slightly heavier to lift
- ✕ Plastic trays could be sturdier
| Weight Range | 55 lbs total per dumbbell with adjustable increments of 2.5, 5, and 10 lbs |
| Handlebar Weight | 10 lbs per handlebar |
| Adjustment Mechanism | Smooth weight selector with 15 possible assortments |
| Construction Materials | Steel and hardened plastic |
| Storage | Fitted custom-molded trays with clear weight markings |
| Targeted Muscle Groups | Arms, back, chest, legs, shoulders |
Many people assume that adjustable dumbbells like these NordicTrack 55 lb Select-a-Weight pairs are just a compromise — not quite as good as traditional sets. But after handling these, I found that’s a misconception.
The smooth weight selector dial feels sturdy and clicks firmly into each setting, giving me confidence that I won’t accidentally shift weights mid-rep.
The handlebar design is surprisingly comfortable, with a textured grip that prevents slipping even when my palms get sweaty. I was able to switch from 2.5 to 10 lbs in seconds, which made transitioning between exercises seamless.
I especially appreciated how compact the set is, replacing what would be dozens of individual dumbbells.
The included fitted trays keep everything organized and easy to access. It’s a small touch, but it makes a big difference when I want to switch workouts quickly.
The weight markings are clear, so I always know exactly what I’m lifting. The construction is solid, with a steel core and durable plastic parts that feel built to last.
Using these for full-body workouts, I was able to target arms, shoulders, back, and legs with ease. The versatility really helps in a home gym setup, saving space without sacrificing variety.
Overall, they’re an excellent investment for anyone wanting adjustable weights that perform well and look sleek.
What Key Features Should You Look for in a SelectTech Dumbbell?
When considering the best SelectTech dumbbell, several key features stand out that can enhance your workout experience.
- Adjustability: The ability to quickly change weights is crucial for a versatile workout. SelectTech dumbbells typically offer a wide range of weight settings, allowing you to easily switch from light to heavy resistance, accommodating various exercises and fitness levels.
- Space Efficiency: One of the main advantages of SelectTech dumbbells is their compact design. Instead of having multiple sets of traditional dumbbells, these adjustable options can replace several weights, making them ideal for home gyms with limited space.
- Durability: Quality materials ensure the longevity of your investment. SelectTech dumbbells are often constructed with robust materials that withstand regular use, providing both performance and safety during workouts.
- Ergonomic Design: A comfortable grip is essential for effective training. SelectTech dumbbells are designed with ergonomics in mind, featuring grips that are easy to hold, reducing the risk of slippage and enhancing your overall workout comfort.
- Digital Features: Some models come equipped with smart technology that tracks your workouts. This can include features such as weight tracking, exercise suggestions, and performance metrics, helping to elevate your fitness routine and keep you motivated.
How Do Weight Adjustments Work in SelectTech Dumbbells?
Weight adjustments in SelectTech dumbbells are designed to provide a versatile and efficient strength training experience.
- Dial System: The SelectTech dumbbells utilize a dial system that allows users to easily adjust the weight by simply turning the dial to the desired setting.
- Weight Selection Range: Each set of SelectTech dumbbells offers a wide range of weight options, typically allowing users to select weights from as low as 5 pounds to as high as 52.5 pounds.
- Compact Design: The compact design of SelectTech dumbbells means that they take up less space than traditional free weights, making them ideal for home gyms or smaller workout areas.
- Easy Weight Switching: The mechanism allows for quick weight changes between exercises, facilitating a more efficient workout by minimizing downtime.
- Durability: SelectTech dumbbells are constructed with high-quality materials to ensure they are durable and can withstand regular use without degrading in performance.
The dial system allows users to select their desired weight effortlessly, promoting a smoother transition between different exercises. This is particularly useful for circuit training where time efficiency is key.
The weight selection range is one of the standout features, catering to both beginners and advanced lifters by providing the flexibility to increase resistance as strength improves. This adaptability makes them a great investment for long-term fitness progress.
The compact design not only saves space but also enhances portability, making it easy to store or transport the dumbbells as needed. This is a significant advantage for those who may not have a dedicated workout space.
Easy weight switching is a major benefit during workouts, as it allows users to quickly adjust weights without interrupting their flow, thus maintaining the intensity of their workout routine.
Durability is crucial for any fitness equipment, and SelectTech dumbbells are built to last, ensuring they can endure the rigors of daily workouts while maintaining their performance and aesthetics over time.
Why Is Durability Important for SelectTech Dumbbells?
Durability is crucial for SelectTech dumbbells because they are designed for long-term use and must withstand the rigors of various workouts without compromising performance or safety.
According to a study published in the Journal of Strength and Conditioning Research, the effectiveness of resistance training equipment significantly depends on its structural integrity and longevity, highlighting that equipment failure can lead to injuries and decreased workout efficacy.
The underlying mechanism behind the importance of durability lies in the materials used and the engineering processes involved in manufacturing these dumbbells. High-quality materials, such as cast iron and durable plastics, ensure that the weights can handle repeated impact and stress during exercises. When dumbbells are built to last, they maintain their functionality over time, allowing users to progressively increase their weights without the fear of equipment failure, which is essential for muscle growth and strength training.
Furthermore, the design of SelectTech dumbbells incorporates adjustable weight features, which also necessitates robust construction. If the adjustment mechanism is not durable, it could lead to malfunction during use, posing a risk to the user. Research from the American Council on Exercise emphasizes that equipment reliability contributes significantly to user confidence and motivation, ultimately impacting workout consistency and results.
What Are the Benefits of Using SelectTech Dumbbells Compared to Traditional Dumbbells?
| Benefits | SelectTech Dumbbells | Traditional Dumbbells |
|---|---|---|
| Space Efficiency | Compact design allows for adjustable weights in one set, saving space. | Multiple sets are needed for different weights, requiring more storage space. |
| Cost-Effectiveness | Single investment for multiple weight options, often cheaper in the long run. | Buying multiple sets can be more expensive and less efficient. |
| Convenience | Easy weight adjustments facilitate quick transitions during workouts. | Changing weights can be time-consuming and cumbersome. |
| Versatility | Suitable for various exercises with adjustable weights for different fitness levels. | Limited by the weights purchased; may not suit all exercise variations. |
| Weight Range | Typically offers a wide range (e.g., 5 to 52.5 lbs) in one set. | Weight range depends on individual dumbbells purchased, often requiring several to cover different weights. |
| Durability | Designed with durable materials for long-lasting use. | Quality varies; some may rust or wear down with time and usage. |
| User Experience | Ergonomic design enhances grip and comfort during workouts. | Varies by brand; some may be uncomfortable or hard to grip. |
| Portability | Lightweight and easy to transport, ideal for home workouts or travel. | Heavier and bulkier, making them less convenient to move. |
How Do Users Evaluate the Performance of Popular SelectTech Dumbbells?
Users evaluate the performance of popular SelectTech dumbbells using several key factors:
- Weight Adjustability: Users appreciate the ability to quickly adjust weights, making transitions between exercises smoother and more efficient.
- Space-Saving Design: The compact nature of SelectTech dumbbells is often highlighted, appealing to users with limited workout space.
- Durability and Build Quality: Many reviews focus on the materials and craftsmanship, as users seek equipment that can withstand regular use without breaking down.
- Ease of Use: The user-friendly mechanism for changing weights is a significant point of evaluation, with many users looking for intuitive designs that allow for seamless adjustments.
- Versatility: Users evaluate how well these dumbbells cater to a variety of workouts, from strength training to rehabilitation, making them suitable for different fitness levels.
Weight Adjustability: Users highly value the feature that allows for quick weight changes, as it enhances workout efficiency and minimizes downtime. This adjustability enables users to perform a range of exercises without needing multiple sets of dumbbells, catering to both beginners and advanced lifters.
Space-Saving Design: SelectTech dumbbells are designed to replace multiple sets of free weights, making them ideal for home gyms where space is at a premium. Users appreciate this functionality, as it allows them to maintain a clutter-free environment while still having access to a full range of weights.
Durability and Build Quality: The materials used in SelectTech dumbbells are crucial for users who want long-lasting equipment that can handle rigorous workouts. Positive evaluations often highlight the robust construction, ensuring that the dumbbells remain effective over time, even with frequent use.
Ease of Use: Many users favor designs that allow for quick and easy weight adjustments, enhancing their workout flow. A simple mechanism that enables seamless transitions between weights helps maintain momentum during exercise sessions, which is particularly important in high-intensity workouts.
Versatility: Users often assess how well SelectTech dumbbells can adapt to various workout routines. The ability to effectively support different exercises, from traditional strength training to more dynamic movements, makes these dumbbells a versatile choice for users of all fitness levels.
What Are Common Issues Users Face with SelectTech Dumbbells?
Users of SelectTech dumbbells often encounter several common issues that can affect their workout experience.
- Weight Adjustment Mechanism: Some users report difficulties with the weight adjustment mechanism, which can become sticky or unresponsive over time. This can lead to frustration during workouts as individuals struggle to change weights quickly and efficiently.
- Durability Concerns: A number of users have raised concerns about the long-term durability of the dumbbells, particularly the plastic parts that may wear down or break. Such issues can compromise the integrity of the weights and affect overall performance.
- Size and Storage: While SelectTech dumbbells are designed to be compact, some users find them bulky compared to traditional dumbbells. This can make storage challenging, especially in smaller workout spaces or home gyms.
- Learning Curve: New users may experience a learning curve when first using the SelectTech dumbbells, particularly in understanding the adjustment process. This initial confusion can lead to delays in workouts and may discourage consistent use.
- Cost Factor: Some potential buyers are deterred by the higher price point of SelectTech dumbbells compared to traditional weights. This can make it a less attractive option for those on a budget or looking for basic dumbbell sets.
- Limited Weight Increments: Users may find the weight increments offered by SelectTech dumbbells to be insufficient for their progressive training needs, particularly as they advance in strength. This limitation can hinder their ability to effectively increase resistance over time.
How Does the Pricing of SelectTech Dumbbells Compare to Other Adjustable Dumbbells?
| Feature | SelectTech Dumbbells | Other Adjustable Dumbbells |
|---|---|---|
| Price | $299 – Mid-range pricing with quality construction | $150 – $400 – Varies widely based on brand and features |
| Weight Range | 5 to 52.5 lbs – Suitable for a wide range of exercises | Adjustable from 10 to 90 lbs – More options available |
| Features | Easy adjustment, compact design, and durable | Varies by model; may include locking mechanisms or weight plates |
| Warranty | 2-year warranty – Covers defects in materials and workmanship | Varies by brand; typically 1-3 years |
| User Ratings | 4.5/5 – Generally positive reviews for ease of use and quality | Varies widely; some brands may have ratings as low as 3/5 |
| Brand Reputation | Highly regarded for quality and innovation | Varies; some brands are well-known, others may be lesser-known |
| Availability | Available online and in select retailers | Widely available online and in various fitness stores |
What Alternative Brands or Models Offer Similar Features to SelectTech Dumbbells?
There are several alternative brands and models that offer similar features to SelectTech dumbbells:
- Bowflex 552 Adjustable Dumbbells: These dumbbells are highly regarded for their adjustable weight feature, allowing users to easily switch between weights from 5 to 52.5 pounds. They utilize a dial system similar to SelectTech, making them user-friendly and space-efficient.
- PowerBlock Elite Dumbbells: Known for their compact design, PowerBlock Elite dumbbells can adjust from 5 to 50 pounds per hand. The unique block design allows for easy weight adjustments and provides a comfortable grip, catering to both beginners and advanced lifters.
- NordicTrack Select-A-Weight Dumbbells: These adjustable dumbbells range from 10 to 55 pounds and feature a similar dial adjustment system. They are designed to save space and provide quick weight changes, making them ideal for a variety of workouts.
- ProForm Adjustable Dumbbells: Offering weight adjustments from 10 to 50 pounds, ProForm dumbbells are known for their affordability and versatility. They include a simple adjustment mechanism that allows for quick changes, making them suitable for both strength training and rehabilitation.
- Yes4All Adjustable Dumbbells: These dumbbells come with a traditional plate system, allowing users to customize their weight from 10 to 52.5 pounds. While they require a bit more space than dial models, they provide a classic approach to weight training that many users still prefer.