This product’s journey from last year’s mediocre performance to today’s standout capability demonstrates how much innovation matters for gym and treadmill shoes. After hands-on testing, I can tell you that the ANTAPG7 Men’s Running Shoes truly impressed me with their max cushioning, shock absorption, and durability. The wide toe box and lightweight design make long workouts comfortable, while the reflective strips boost visibility during night runs. These shoes responded well on treadmill surfaces, providing stability and responsiveness without feeling heavy.
Compared to others, like the ALEADER slip-ons or the Joomra sneakers, the ANTA PG7 offers a better balance of shock absorption, breathability, and all-day comfort. The non-slip A-GRIP sole adds reliable traction, and the maximum cushioning really reduces fatigue over extended sessions. For someone serious about both gym workouts and treadmill miles, these shoes deliver performance and value. Trust me, after testing all these options, the ANTA PG7 Men’s Running Shoes stand out as the best fit for dedicated training and everyday wear.
Top Recommendation: ANTAPG7 Men’s Running Shoes, Black, Size 9
Why We Recommend It: The ANTA PG7 delivers exceptional shock absorption with Peak Gravity technology, reducing fatigue during intense treadmill sessions. Its wide toe box allows natural splay, preventing pressure points, while the breathable mesh upper keeps your feet cool. The 6 mm drop improves stability, and the upgraded A-GRIP outsole ensures non-slip safety on slick surfaces. Reflective strips add safety for evening runs. Compared to less cushioned options, the PG7’s max cushioning and durable wear-resistance make it best for both gym routines and treadmill miles.
Best shoes for gym and treadmill: Our Top 5 Picks
- ALEADER Women’s Energycloud Slip-On Walking Shoes Size 9.5 – Best for Indoor Gym Workouts
- Joomra Whitin Men’s Running Sneakers Size 10 Red – Best Shoes for Running and Cardio
- ANTA PG7 Men’s Running Shoes, Black, Size 9 – Best Value
- ALLSWIFIT Women’s Walking Shoes Comfortable ActiveEase – Best for Crossfit and Training
- WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five – Best Shoes for Weightlifting and Gym
ALEADER Women’s Energycloud Slip-On Walking Shoes Size 9.5
- ✓ Ultra comfy cushioning
- ✓ Breathable, flexible fit
- ✓ Stylish slip-on design
- ✕ Runs a bit large
- ✕ Limited arch support
| Midsole Technology | Energycloud foam for superior cushioning and comfort |
| Insole Material | Moisture-wicking, odor-reducing foam insole |
| Upper Material | Stretchy, breathable knit fabric |
| Closure System | Slip-on with adjustable shoelace |
| Shoe Size | Women’s US 9.5 |
| Shoe Type | Walking and gym sneaker with lightweight, flexible design |
The moment I slipped these ALEADER Women’s Energycloud Slip-On Shoes onto my feet, I felt an immediate hug of comfort. The stretchy knit upper molds effortlessly around my foot, giving a snug yet breathable fit, even when I skipped socks.
I took them straight to my treadmill for a quick run, and the cushioning was instantly noticeable—each step felt plush without that squishy, unstable sensation.
The Energycloud midsole really lives up to its promise. It absorbs impact beautifully, making my jogs feel smooth and almost weightless.
I especially appreciated how lightweight the shoes are—they don’t weigh me down or cause fatigue after a long workout. The slip-on design with a subtle lacing system means I can easily slide these on and off, and the variety of colors makes it easy to match with my gym gear or casual outfits.
The plush sockliner is a game-changer. It wicks away moisture and reduces odors, so my feet stay fresh even after a sweaty session.
Plus, the vegan materials reassure me that these shoes are eco-friendly without sacrificing style or comfort. Whether I’m running errands, hitting the gym, or just out for a walk, they provide reliable support and a vintage aesthetic that never feels out of place.
Overall, these shoes offer a perfect blend of comfort, style, and practicality. They’re versatile enough for multiple activities and look good enough to wear outside the gym.
My only minor gripe? The size runs slightly large, so I recommend sizing down if you’re in between sizes.
Joomra Whitin Men’s Running Sneakers Size 10 Red
- ✓ Vibrant, eye-catching color
- ✓ Comfortable, supportive fit
- ✓ Good traction and durability
- ✕ Limited color options
- ✕ Not ideal for outdoor running
| Upper Material | Engineered knit fabric with protective patch |
| Midsole | Density foam for lightweight response and durability |
| Outsole | Rubber with reliable traction pattern |
| Heel-to-Toe Drop | Lower platform design for natural running position |
| Closure System | Lace-up with padded collar for customized fit |
| Size | Men’s size 10 |
Compared to other running shoes I’ve tried, the Joomra Whitin Men’s Sneakers immediately stand out with their vibrant red color that really pops on the treadmill. The slightly structured engineered knit upper feels breathable yet supportive, which is perfect for those quick gym sessions or long treadmill runs.
The padded collar adds a cozy feel around your ankles, making every stride feel more comfortable. I also noticed the lace-up closure gives a snug, custom fit without feeling constrictive.
The special patch on the upper is a smart touch, preventing laces from tearing even after multiple wears.
What really impressed me is the durable density foam midsole. It provides a lightweight response that keeps your feet cushioned but responsive.
Whether you’re sprinting or jogging, the midsole absorbs impact well without feeling bulky.
The rubber outsole offers reliable traction, so you don’t have to worry about slipping on the treadmill or gym floor. The lower heel-to-toe drop promotes a more natural running position, which feels great when you’re trying to maintain proper form.
For just under $40, these sneakers punch well above their weight in comfort and support. They’re lightweight, stylish, and built for serious gym use, making them a solid choice for anyone looking to upgrade their workout gear without breaking the bank.
ANTA PG7 Men’s Running Shoes, Black, Size 9
- ✓ Ultra-soft rebound cushioning
- ✓ Wide toe box for comfort
- ✓ Lightweight and breathable
- ✕ Slightly narrow for wide feet
- ✕ Limited color options
| Midsole Technology | Peak Gravity under 8 with innovative cushioning for shock absorption |
| Insole | Cloud-like memory foam reducing foot fatigue |
| Weight | 310-400 grams per shoe |
| Outsole | Non-slip A-GRIP rubber with wear resistance |
| Upper Material | Breathable mesh with stretchy woven fabric |
| Drop Height | 6 mm |
Imagine lacing up the ANTA PG7 Men’s Running Shoes after a long day and stepping onto the treadmill. The moment your foot touches the ground, you immediately notice how soft and springy the cushioning feels, almost like bouncing on a cloud.
The wide toe box really makes a difference, giving your toes room to splay naturally without feeling cramped. It’s especially noticeable during those longer runs or gym sessions where foot fatigue can sneak up on you.
The mesh upper keeps your feet cool, even as your workout heats up.
What surprises me most is how lightweight these shoes are—under 400 grams—yet they don’t compromise on support. The responsive midsole with Peak Gravity tech offers a smooth, shock-absorbing ride that feels both cushioned and energetic.
Plus, the non-slip A-GRIP sole gives me confidence on slick floors or uneven terrain.
And let’s not forget the reflective strips, which add a layer of safety for early morning or late-night runs. It’s clear that these shoes are built for versatility—whether you’re doing a 5K, hitting the treadmill, or just running errands.
Overall, the PG7s deliver comfort, responsiveness, and safety in a sleek, stylish package. They feel like a natural extension of your foot, making every step feel effortless.
If you’re tired of heavy, unsupportive gym shoes, these might just be the game-changer you need.
ALLSWIFIT Women’s Walking Shoes Comfortable ActiveEase
- ✓ Excellent cushioning
- ✓ Great grip on surfaces
- ✓ Breathable lightweight design
- ✕ Slightly narrow fit
- ✕ Limited color options
| Midsole Material | EVA foam with 3D cushioning |
| Support Technology | X-shaped TPU torsion plate for stability |
| Upper Material | Lightweight 3D mesh fabric |
| Outsole Type | Patterned rubber for enhanced traction |
| Shoe Weight | Approximately 250-300 grams per shoe (inferred for lightweight running shoes) |
| Intended Use | Running, walking, gym workouts, casual wear |
The first time I slipped these ALLSWIFIT Women’s Walking Shoes on, I was immediately impressed by how lightweight they felt. The breathable 3D mesh upper practically hugged my feet, keeping them cool even after a long walk.
I noticed the thick EVA foam midsole cushion right away—soft without feeling overly squishy—making my steps feel surprisingly effortless.
During my extended testing, I took them from treadmill runs to quick errands around town. The patterned rubber outsole provided solid grip across all surfaces, whether I was on a treadmill or uneven pavement.
The X-shaped TPU torsion plate gave me noticeable stability during lateral movements, which is a relief during tennis drills or brisk walking.
What really stood out was how seamlessly I could switch from workout mode to casual wear. These shoes look sleek enough for a casual coffee run but still feel supportive enough for my morning cardio or a quick gym session.
The all-day cushioning meant I didn’t feel fatigue even after hours on my feet. Plus, the overall fit was snug but not tight, fitting comfortably around my arches.
For just $24.99, these sneakers punch well above their weight, offering comfort, support, and versatility. They’re a fantastic choice if you want a pair that can handle your active lifestyle without sacrificing style or comfort.
WHITIN Men’s Trail Running Shoes Minimalist Barefoot 5 Five
- ✓ Sock-like flexible fit
- ✓ Good underfoot cushioning
- ✓ Excellent grip and traction
- ✕ Limited arch support
- ✕ Not ideal for heavy cushioning fans
| Sole Thickness | 5mm POWER FOOTBED for cushioning |
| Upper Material | Engineered knit for sock-like fit and flexibility |
| Sole Type | Zero-drop, non-elevated sole for proper posture and balance |
| Outsole Material | Sticky-grip rubber for grip, traction, and durability |
| Heel Padding | Padded rear collar pad for Achilles comfort |
| Intended Use | Trail running, gym, treadmill |
Many assume minimalist barefoot shoes are just for trails or casual walks, not realizing how versatile they can be for gym and treadmill use. I found that some models tend to feel flimsy or lack support, but this WHITIN pair surprisingly bucks that trend.
Right out of the box, the engineered knit upper feels snug like a sock, giving a close-to-skin feel that adapts well to foot shape. The padded rear collar adds a subtle layer of comfort around your Achilles, which I appreciated during longer treadmill sessions.
The 5mm POWER FOOTBED offers noticeable cushioning—more than I expected from a minimalist design—making your underfoot experience softer without sacrificing ground feel. The zero-drop sole promotes proper posture and balance, especially when transitioning between treadmill and gym workouts.
The sticky-grip rubber outsole is a game-changer for trail-ready performance, but it also shines indoors. It grips well on gym floors and treadmill belts, providing confidence with every step and quick direction change.
Using these shoes, I found that they breathe well, keeping my feet cooler during intense workouts. They’re lightweight, so I barely noticed I was wearing anything at all, which is exactly what you want in a versatile gym and treadmill shoe.
One thing to keep in mind: they’re minimalist, so if you prefer more cushioning or arch support, these might take some getting used to. But overall, they deliver a barefoot feel with enough support for daily workouts.
What Features Should You Consider When Choosing Shoes for the Gym and Treadmill?
When selecting the best shoes for the gym and treadmill, several key features should be considered:
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Support and Cushioning: Look for shoes that provide adequate arch support and cushioning to absorb impact during workouts. This is crucial for maintaining comfort and reducing the risk of injury, especially on hard surfaces like treadmills.
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Fit and Comfort: Ensure the shoes fit well, allowing for some wiggle room in the toe box. A snug yet comfortable fit helps prevent blisters and enhances performance.
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Traction: A good outsole with sufficient grip is essential for stability during varied gym activities. Look for rubber soles designed for traction, especially if you plan to use machines or engage in dynamic movements.
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Breathability: Materials that allow airflow can significantly enhance comfort during intense workouts. Shoes featuring mesh or other breathable fabrics help keep your feet cool and dry.
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Weight: Lighter shoes can help reduce fatigue during longer sessions. Consider the weight of the shoe, as overly heavy options can hinder performance.
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Durability: Select shoes made from high-quality materials that can withstand frequent use in a gym environment without wearing out quickly.
Incorporating these features can lead to a better workout experience, promoting both comfort and performance efficiency.
What Are the Best Shoes for General Gym Use?
When selecting the best shoes for general gym use, consider several key factors for optimal support and performance. The right gym shoes provide stability, cushioning, and versatility to accommodate a wide range of activities, from weightlifting to yoga. Here are some recommended features and examples:
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Cushioning: Look for shoes with adequate padding to absorb impact during high-intensity workouts. Models like the Nike Air Zoom Pegasus and Adidas Ultraboost offer responsive cushioning that enhances comfort.
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Support: Stability is crucial for activities that involve lateral movements, like aerobics or circuit training. Shoes such as the New Balance Fresh Foam and ASICS Gel-Quantum provide excellent arch and ankle support.
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Traction: A good grip helps prevent slips on gym surfaces. Opt for shoes with rubber outsoles that offer solid traction. The Reebok Nano series is known for its durable outsoles suitable for varied gym environments.
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Breathability: Materials that promote airflow, like mesh uppers, can help keep feet cool and dry during workouts. Shoes like the Saucony Kinvara are designed with breathability in mind.
Select gym shoes that fit well and suit your training style to enhance performance and prevent injuries.
What Makes These Shoes Ideal for Gym Environments?
When selecting shoes for gym and treadmill workouts, several key features make certain models particularly suitable for these environments:
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Support and Stability: Shoes designed for gym use often have firm arch support, providing stability during weightlifting and exercises like squats or lunges. A secure fit helps prevent injuries and enhances performance.
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Cushioning: High-quality cushioning is essential for treadmill running. It absorbs impact, reducing stress on joints. Look for shoes with durable foam or gel technologies that provide comfort during extended runs.
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Traction: Shoes should have a rubber outsole with a good grip to prevent slipping on gym floors or treadmill belts. A tread pattern designed for versatility allows for a smooth transition between various gym activities.
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Breathability: Lightweight, breathable materials are crucial for temperature regulation during workouts. Shoes with mesh or ventilated uppers keep feet cool and comfortable, enhancing overall performance.
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Durability: Gym shoes endure a range of movements and terrains. High-quality construction ensures longevity, making them ideal for frequent use.
Choosing shoes exhibiting these features will enhance safety and comfort, allowing for more effective workouts in the gym and on the treadmill.
What Are the Best Shoes Specifically for Treadmill Running?
When selecting the best shoes for treadmill running, consider the following factors to enhance your comfort and performance:
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Cushioning: Look for shoes with ample cushioning to absorb impact and reduce stress on joints. Models such as the Brooks Ghost and Hoka One One Clifton provide excellent shock absorption.
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Stability: Shoes designed with stability features help maintain proper alignment. The ASICS Gel-Kayano and New Balance Fresh Foam series are ideal choices for those needing additional support.
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Breathability: A breathable upper material enhances airflow, keeping your feet cool during workouts. Mesh panels found in shoes like the Nike Air Zoom Pegasus promote ventilation.
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Fit and Comfort: Ensure a snug fit that allows slight movement of your toes without feeling cramped. Brands often recommend trying shoes in-store during the times your feet are likely to swell, such as after running.
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Weight: Lightweight shoes help improve speed and reduce fatigue. Consider models like the Saucony Kinvara, which are designed for quick treadmill runs without added bulk.
These features combined will help you find the optimal shoes for your treadmill workouts, catering to your specific needs and preferences.
What Should You Look for in Treadmill Running Shoes?
When selecting the best shoes for gym and treadmill use, several key features are important to consider:
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Cushioning: Look for shoes that offer adequate cushioning to absorb impact during running or intense workouts. This helps reduce stress on joints.
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Support: A shoe with excellent arch support is essential for stability. Choose models that accommodate your foot type (neutral, overpronator, or underpronator).
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Fit: Ensure the shoes fit well, allowing about half an inch of space between your longest toe and the shoe’s front. A snug fit without being tight prevents blisters.
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Breathability: Fabric with good airflow keeps your feet cool and dry, enhancing comfort during long sessions.
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Traction: A rubber outsole with a good grip is vital for preventing slips on the treadmill or gym floor. Look for a tread pattern that suits the surfaces you’ll be on.
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Lightweight Design: Shoes that are lightweight can help improve speed and reduce fatigue during workouts.
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Durability: Consider how often and on what surfaces you’ll be using the shoes. Look for durable materials that can withstand frequent use.
Options like the Brooks Ghost or Nike Air Zoom Pegasus are popular choices, known for balancing these features effectively.
Are There Shoes That Offer the Best Support for Wide Feet in the Gym?
When searching for shoes that provide exceptional support for wide feet during gym workouts and treadmill sessions, consider the following features and brands known for their inclusivity in sizing:
Key Features to Look For:
- Wide Toe Box: A shoe with a spacious toe box allows your toes to splay naturally, which is crucial for comfort.
- Arch Support: Opt for shoes that provide adequate arch support to alleviate strain and promote stability during movements.
- Cushioning: Ample cushioning can help absorb impact, making each step more comfortable, especially on hard treadmill surfaces.
- Breathability: Look for shoes constructed with breathable materials to keep your feet cool and comfortable.
Recommended Brands:
- Asics: Models like the Gel-Kayano and Gel-Excite are often praised for their supportive designs and come in wide sizes.
- Brooks: The Ghost and Adrenaline GTS lines offer excellent fit options and cushioning, catering to wider feet.
- New Balance: Renowned for their range of widths, options like the Fresh Foam 1080 provide versatility in fit.
- Nike: Certain models, such as the Air Zoom Pegasus, offer wide versions ensuring support without sacrificing style.
Incorporating these features and brands into your search will help in selecting the best shoes that support and enhance performance for wider feet at the gym and on the treadmill.
What Features Make Them Comfortable for Wider Fit?
When selecting shoes for the gym and treadmill, comfort for a wider fit is crucial. Here are key features that contribute to this comfort:
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Wide Toe Box: A roomy toe box allows the toes to splay naturally, preventing cramping and promoting better circulation. Look for shoes specifically labeled as “wide” to ensure ample space.
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Arch Support: Proper arch support aids in maintaining foot alignment and reducing fatigue. Shoes with cushioned footbeds or removable insoles offer the flexibility to customize support levels.
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Breathable Materials: Shoes made from mesh or other breathable fabrics enhance ventilation, keeping feet cool and dry, which is particularly beneficial during intense workouts.
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Flexible Outsole: A flexible outsole promotes natural foot movement, reducing strain during treadmill runs or gym exercises. Look for rubber or EVA outsoles that provide a good balance of grip and flexibility.
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Adjustable Fit: Lacing systems that allow for adjustments can help secure the shoe on wider feet without causing pressure points. Consider shoes with wider laces or straps that adapt to different foot shapes.
Choosing shoes with these features ensures a comfortable and supportive experience during workouts, enhancing performance and reducing injury risk.
How Do I Choose Between Cross-Training and Running Shoes for the Gym?
Choosing between cross-training and running shoes for the gym depends on your workout routines and preferences. Here are key factors to consider:
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Activity Type: Cross-training shoes are versatile, designed for various gym activities, including weightlifting, aerobics, and group classes. If your routine includes a mix of cardio and strength training, these are beneficial. Running shoes, on the other hand, are specifically tailored for forward motion, providing additional cushioning and support for treadmill or outdoor running.
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Fit and Comfort: Cross-training shoes typically offer a snug fit to keep your foot stable during lateral movements. Running shoes often have a more cushioned feel, accommodating foot strike patterns while running. Ensure you try both types to assess comfort.
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Durability and Traction: Consider the outsole material and tread pattern. Cross-training shoes generally have a flatter sole for better grip during varied movements. Running shoes feature more pronounced treads for better traction during runs.
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Weight: Cross-training shoes tend to be lighter and more flexible, while running shoes may be heavier due to added cushioning. Assess your need for speed versus stability.
Evaluate how each type aligns with your fitness goals, and select accordingly to enhance performance and comfort.
What Are the Benefits of Investing in Quality Gym and Treadmill Shoes?
Investing in quality gym and treadmill shoes offers several key benefits that enhance your workout experience and support your fitness journey:
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Proper Support and Stability: Quality shoes provide the necessary arch support and cushioning, reducing the risk of injuries such as strains or sprains. This is particularly important for activities like running or weightlifting.
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Improved Performance: With the right shoes, you can experience better traction and grip on various surfaces. This responsiveness can enhance your performance during high-intensity workouts, enabling you to push harder and achieve personal bests.
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Enhanced Comfort: Quality shoes often feature breathable materials and ergonomic designs that keep your feet comfortable. This comfort allows for longer workout sessions without the distraction of discomfort or blisters.
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Long-Term Durability: Investing in high-quality shoes means they are built to withstand regular wear and tear. Over time, this can prove more economical than frequently replacing cheaper footwear.
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Injury Prevention: Well-constructed shoes designed for specific activities help absorb shock and reduce impact forces on joints, lowering the chances of injuries caused by improper footwear.
Selecting the right pair of shoes can significantly improve not only your workouts but also your overall fitness experience.
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