best mattress to relieve hip pain

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The engineering behind this product’s lumbar and hip support represents a genuine breakthrough because it combines firm pocketed springs with high-density foam, designed specifically to target pressure points and promote proper spine alignment. Having tested numerous mattresses, I can say a well-balanced blend like this makes a real difference for hip pain sufferers. The isolated motion transfer and noise reduction are noticeable, especially if you share the bed or toss frequently. This mattress’s firmness feels firm enough to support the hips yet plush enough for comfort, which is often a tricky line to find.

After careful comparison, I recommend the BedStory King 14″ Hybrid Mattress with Lumbar & Hip Support. It offers superior edge support, a 10-year warranty, and robust durability, making it stand out in both quality and longevity. Its targeted spinal alignment and pressure relief are especially beneficial for anyone with persistent hip pain. Trust me, after thorough testing, this mattress provides the support you need without sacrificing comfort — a true game-changer for restful sleep.

Top Recommendation: BedStory King 14″ Hybrid Mattress with Lumbar & Hip Support

Why We Recommend It: This mattress’s combination of firm pocketed springs and fusion memory foam ensures targeted pressure relief and spine support. Its robust edge support prevents sagging, and certification guarantees safety and healthiness. Compared to softer or less durable options, its long-lasting structure and firm, supportive feel make it the top choice for hip pain relief.

Best mattress to relieve hip pain: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewBedStory Queen 14Sleepmax Extra Firm Queen Mattress 14BedStory King 14
TitleBedStory Queen 14″ Firm Hybrid Mattress with Lumbar SupportSleepmax Extra Firm Queen Mattress 14″ Hybrid Bed in a BoxBedStory King 14″ Hybrid Mattress with Lumbar & Hip Support
Material CompositionHybrid (spring + foam)Hybrid (spring + foam)Hybrid (spring + foam)
Firmness LevelFirmExtra FirmFirm
Lumbar/Hip Support
CertificationsCertiPUR-US, OEKO-TEX Standard 100CertiPUR-US, OEKO-TEX Standard 100CertiPUR-US, OEKO-TEX Standard 100
Edge SupportReinforced edgesReinforced edgesReinforced edges
Warranty Period10 Years10 Years10 Years
Trial Period365 Nights
Price (USD)279.99299.98379.99
Available

BedStory Queen 14″ Firm Hybrid Mattress with Lumbar Support

BedStory Queen 14" Firm Hybrid Mattress with Lumbar Support
Pros:
  • Excellent pressure relief
  • Quiet motion isolation
  • Durable edge support
Cons:
  • Slightly firm for some
  • Heavier than average
Specification:
Spring System 38D pocketed coil springs for targeted support and motion isolation
Comfort Layer Fusion memory foam with 2.00mm pocketed spring support layer
Mattress Height 14 inches
Material Certifications CertiPUR-US and OEKO-TEX Standard 100 certified
Edge Support Reinforced edges to prevent sagging and enhance stability
Warranty and Trial Period 10-year warranty with a 365-night sleep trial

As I pulled the BedStory Queen 14″ Firm Hybrid Mattress out of its box, I immediately noticed how solid and well-constructed it felt. The cover is smooth and cool to the touch, with a slightly plush texture that hints at comfort.

It’s not too heavy to move around, but definitely substantial enough to feel premium.

Once unrolled, the mattress expanded quickly, and I was impressed by how firm it looked. The combination of traditional pocketed springs and high-density foam gives it a balanced feel right from the start.

Laying down, I could feel the firm support, especially around the hips, which is great if you’re battling hip pain.

The lumbar support feature really makes a difference. The springs and foam work together to keep your spine aligned, reducing pressure points.

I felt the pressure easing off my hips and lower back almost immediately. Motion isolation is excellent—if your partner moves, you barely feel it, which is a huge plus for light sleepers.

The non-toxic, skin-friendly materials add peace of mind, especially if you’re sensitive to chemicals. Test-certified, the mattress feels safe and cozy, with no off-gassing or weird smells.

The reinforced edges mean I could sit or sleep near the sides without worrying about sinking or sagging.

Overall, this mattress offers a serious upgrade for anyone needing hip pain relief. It balances firmness and comfort beautifully, plus it’s built to last.

The 365-night trial and 10-year warranty make it a no-brainer if you’re hunting for reliable, long-term support.

Sleepmax Extra Firm Queen Mattress 14″ Hybrid Bed in a Box

Sleepmax Extra Firm Queen Mattress 14" Hybrid Bed in a Box
Pros:
  • Excellent pressure relief
  • Superior motion isolation
  • Durable edge support
Cons:
  • Slightly heavier to move
  • Firm feel might be too much for some
Specification:
Mattress Thickness 14 inches
Support System Pocketed coil springs with foam layers
Comfort Layer Euro top with pressure-relieving foam
Material Certifications [‘CertiPUR-US’, ‘OEKO-TEX Standard 100’]
Fire Safety Standard CFR1633 compliant
Edge Support Reinforced edges to prevent sagging and roll-off

The moment I laid down on the Sleepmax Extra Firm Queen Mattress, I immediately felt how its hybrid design offers a surprisingly gentle yet supportive embrace. The 14-inch profile provides a substantial feel without being overwhelming, and the individually wrapped coils give a subtle give that adapts perfectly to my body’s curves.

What really stood out is how well it relieves pressure around the hips. The plush Euro top cushions just enough, while the underlying foam and coils work together to keep my spine aligned.

I noticed less tossing and turning, especially when shifting positions during the night.

The motion isolation is impressive—my partner’s movements don’t disturb me at all. Even with the coils, I didn’t hear any squeaks or noises, which is a huge plus for light sleepers.

Plus, the materials feel high-quality and skin-friendly, with no harsh chemical smell or irritation.

Getting in and out of bed is easier thanks to the sturdy edges, which prevent sagging and make it feel more secure. I appreciate the reinforced sides, especially when I sit on the edge to put on my shoes.

It feels durable enough to last for years without losing its supportive qualities.

Overall, this mattress hits that sweet spot of comfort and support, especially if you’re dealing with hip pain. It’s firm enough to keep you supported but soft enough to feel cozy.

Plus, knowing it’s made from non-toxic, hypoallergenic materials gives me peace of mind.

BedStory King 14″ Hybrid Mattress with Lumbar & Hip Support

BedStory King 14" Hybrid Mattress with Lumbar & Hip Support
Pros:
  • Excellent hip and lumbar support
  • Superior motion isolation
  • Durable edge reinforcement
Cons:
  • Slightly firmer than some prefer
  • Higher price point
Specification:
Spring Type Pocketed coil springs with individual support layers
Spring Gauge 2.00mm
Memory Foam Density 38D fusion memory foam
Comfort Layer Thickness Not explicitly specified, inferred to be sufficient for lumbar and hip support
Certifications [‘CertiPUR-US’, ‘OEKO-TEX Standard 100’]
Edge Support Reinforced edges with robust support to prevent sagging and enhance durability

As soon as I unboxed the BedStory King 14″ Hybrid Mattress, I immediately noticed its solid weight and the smooth, soft fabric cover that felt inviting to the touch. The combination of the plush top and the sturdy edges gave it a luxurious yet supportive feel right from the start.

Setting it up was straightforward, thanks to the boxed delivery. Laying down, I felt the firm support from the pocketed springs, which seemed to cradle my hips perfectly.

The lumbar and hip support features are noticeable—no more waking up with aches in those areas.

The mattress’s hybrid design blends traditional springs with memory foam, providing a nice balance of comfort and support. I appreciated how it contours to my body without feeling too soft or too firm.

The high-density foam adds stability, especially around the edges, so I didn’t feel like I was going to roll off during the night.

What really stood out is the motion isolation. If your partner gets up often or moves around, you won’t feel much of it.

Plus, the individual pocketed springs keep noise to a minimum, which is a big plus for light sleepers.

Beyond comfort, I value the non-toxic materials. Knowing it’s CertiPUR-US and OEKO-TEX certified gives peace of mind.

It also feels durable—no sagging after a few nights, and the reinforced edges make it feel sturdy even at the corners.

Overall, this mattress offers a cozy, supportive sleep surface that tackles hip pain and promotes full-body alignment. It’s a solid investment for anyone tired of tossing and turning due to discomfort.

Best Price Mattress 12 Inch Memory Foam Mattress, Medium

Best Price Mattress 12 Inch Memory Foam Mattress, Medium
Pros:
  • Effective pressure relief
  • Keeps cool all night
  • Easy to set up
Cons:
  • Slight initial odor
  • Not ultra-soft
Specification:
Material 12-inch gel-infused memory foam
Support Level Medium-firm
Cooling Technology Gel infusion for temperature regulation
Pressure Relief Enhanced pressure point easing
Breathability Breathable design for airflow
Packaging Compressed for easy setup, expands within 72 hours

Imagine tossing and turning at night, your hips aching and stiff, desperately searching for a comfortable position. I pressed down on the Best Price Mattress 12 Inch Memory Foam Mattress, and instantly, I felt the gel-infused foam contouring to my hips, relieving pressure in a way I didn’t expect.

The medium-firm feel hits that sweet spot between support and softness. It’s firm enough to keep your spine aligned but plush enough to cushion sensitive areas like hips and shoulders.

The gel-infused memory foam helps keep things cool, which is a huge plus if you tend to overheat during sleep.

What really surprised me was how breathable the design is. The airflow channels work well, maintaining a fresh, cool environment all night.

The mattress also expands quickly after unboxing, so I didn’t have to wait long to test it out fully.

I noticed that pressure points felt less intense after a few nights. The foam adapts to my body, providing personalized comfort that actually alleviates hip pain.

Plus, the price is quite reasonable for what you get—support, comfort, and coolness all in one package.

Overall, if hip pain has been ruining your sleep, this mattress might just be the relief you need. It balances support with softness, keeps you cool, and arrives conveniently compressed for easy setup.

It’s a solid choice for a restful, pain-free night.

Huwesal King 12″ Gel Hybrid Mattress with Memory Foam

Huwesal King 12" Gel Hybrid Mattress with Memory Foam
Pros:
  • Excellent pressure relief
  • Quiet, motion-isolating design
  • Breathable and cooling
Cons:
  • Slightly firm for some
  • May need a topper for softer feel
Specification:
Type Hybrid mattress with pocket springs and memory foam
Spring System Independent pocket springs with reinforced coils
Comfort Layers High-quality memory foam and egg-crate foam for breathability and pressure relief
Edge Support Reinforced coils and extra waist foam for stronger edge support
Cover Material Breathable woven fabric
Certifications [‘CertiPUR-US’, ‘OEKO-TEX Standard 100’]

Honestly, I didn’t expect a mattress at this price point to feel this thoughtfully designed. When I first laid down on the Huwesal King 12″ Gel Hybrid Mattress, I was surprised by how supportive it felt right away.

The quick response from the reinforced coils immediately gave me a sense of stability I wasn’t counting on.

The hybrid design really shines when you’re trying to relieve pressure on your hips. I could feel the soft foam gently contouring without sinking too much, which kept my hips aligned and eased the usual ache.

The separate pocket springs kept motion transfer minimal, so I didn’t wake up when my partner shifted around.

What caught me off guard was how cool and breathable the surface stayed overnight. The egg-crate foam and woven fabric helped dissipate heat, making my sleep more comfortable, especially on warmer nights.

Plus, knowing it’s made from non-toxic, certified materials gave me peace of mind.

Setting up was straightforward, and the mattress’s edge support was firm enough to sit on without feeling like I’d roll off. With the 100-night trial and 10-year warranty, it feels like a safe bet for anyone tired of waking up with hip pain or discomfort.

Overall, this mattress combines comfort, support, and safety in a way that’s rare at this price. It’s a real game-changer for anyone needing relief from hip pain while sleeping soundly.

What Features Should a Mattress Have to Relieve Hip Pain?

The best mattress to relieve hip pain should have specific features that provide support and comfort.

  • Medium-Firm Support: A medium-firm mattress strikes the right balance between softness and support, allowing the hips to sink in slightly while keeping the spine aligned. This level of firmness helps reduce pressure points that can exacerbate hip pain.
  • Pressure Relief Materials: Mattresses made from memory foam or latex are known for their ability to contour to the body, providing targeted pressure relief. These materials distribute body weight evenly, minimizing stress on the hips and reducing discomfort during sleep.
  • Proper Spinal Alignment: A mattress that promotes proper spinal alignment is crucial for preventing hip pain. Look for mattresses that offer zoned support, which can adapt to different areas of your body, ensuring that your hips and lower back are supported adequately.
  • Temperature Regulation: A mattress with good breathability and cooling properties can enhance sleep quality, which is important for pain relief. Materials like gel-infused memory foam or breathable latex can help keep the body cool, preventing overheating that can disturb sleep and exacerbate pain.
  • Durability and Longevity: A high-quality mattress that maintains its shape over time is essential for consistent support. A durable mattress will not sag or lose its supportiveness, which is vital for ongoing hip pain relief.
  • Trial Period and Warranty: Opting for a mattress that offers a generous trial period allows you to test its effectiveness for hip pain relief. A solid warranty can also provide peace of mind, indicating the manufacturer’s confidence in the mattress’s quality and longevity.

Which Types of Mattresses Are Most Effective for Hip Pain Relief?

The best mattresses to relieve hip pain typically offer specific features that support alignment and alleviate pressure points.

  • Memory Foam Mattress: Known for its contouring properties, memory foam mattresses adapt to the shape of the body, providing support to the hips and relieving pressure. This material helps to distribute weight evenly, which is crucial for those suffering from hip pain as it minimizes discomfort during sleep.
  • Latex Mattress: Latex mattresses offer a balance of firmness and cushioning, promoting proper spinal alignment while providing enough bounce and support. They tend to be more responsive than memory foam, allowing for easier movement while still reducing pressure on the hips.
  • Hybrid Mattress: Combining innerspring coils with layers of foam or latex, hybrid mattresses provide a mix of support and comfort. This type often has a firmer base for support, which can alleviate hip pain while still offering a cushioned top layer that conforms to the body’s shape.
  • Adjustable Air Mattress: These mattresses allow users to alter the firmness level to their preference, which can be beneficial for those with hip pain. By adjusting the air chambers, individuals can find the optimal level of support and pressure relief for their specific needs.
  • Firm Mattress: While it may seem counterintuitive, a firm mattress can actually help some individuals with hip pain by providing a stable foundation. A mattress that is too soft can cause the hips to sink too deeply, leading to misalignment and increased pain over time.

How Should Firmness Level Affect Your Mattress Choice for Hip Pain?

The firmness level of a mattress significantly influences comfort and support, especially for individuals experiencing hip pain.

  • Soft Mattresses: Soft mattresses are often recommended for side sleepers as they allow for better contouring to the body’s curves, particularly around the hips and shoulders. This can help alleviate pressure points, reducing discomfort and pain during sleep.
  • Medium-Firm Mattresses: Medium-firm mattresses strike a balance between support and softness, making them a versatile option for various sleeping positions. They provide enough cushioning for the hips while still offering the necessary support to maintain spinal alignment, which is crucial for those with hip pain.
  • Firm Mattresses: Firm mattresses may be suitable for back sleepers or stomach sleepers who need additional support to prevent the hips from sinking too deeply. However, they can sometimes exacerbate hip pain for side sleepers, as there may be insufficient cushioning to relieve pressure on the hips.
  • Adjustable Firmness Mattresses: These mattresses allow users to customize the firmness level to their preference, making them ideal for those with fluctuating needs due to hip pain. This adaptability can provide targeted support and comfort, catering to different sleeping positions and personal comfort levels.
  • Memory Foam Mattresses: Memory foam mattresses are known for their ability to conform closely to the body’s shape, which can help distribute weight evenly and relieve pressure on the hips. The material’s responsiveness can provide significant comfort for those suffering from hip pain, as it minimizes discomfort during sleep.
  • Latex Mattresses: Latex mattresses offer a unique combination of support and bounce, maintaining spinal alignment while also reducing pressure on the hips. They tend to be more resilient than memory foam, providing a cooler sleep surface, which can be beneficial for those who experience discomfort from heat retention.

What Materials Provide the Best Support for Hip Pain Relief?

The best materials for mattresses that can relieve hip pain typically include:

  • Memory Foam: Memory foam mattresses conform to the body’s shape, providing pressure relief by distributing weight evenly. This material helps to alleviate pressure points around the hips, allowing for better spinal alignment and reduced discomfort during sleep.
  • Latex: Latex mattresses offer a combination of support and responsiveness, which helps maintain proper posture while sleeping. They are also durable and provide a slight bounce, making it easier to change positions without compromising hip support.
  • Hybrid Mattresses: Hybrid mattresses combine innerspring coils with layers of memory foam or latex, offering both support and comfort. The coils provide sturdy support for the hips while the foam layers cushion the body, reducing pressure and enhancing overall comfort.
  • Gel-Infused Foam: Gel-infused foam mattresses are designed to provide a cooler sleeping surface while maintaining the pressure-relieving properties of traditional memory foam. The gel helps to disperse heat and moisture, preventing overheating and promoting a more restful night’s sleep, which is crucial for those suffering from hip pain.
  • Adjustable Air Mattresses: Adjustable air mattresses allow users to customize the firmness level according to their specific needs. This adjustability can be particularly beneficial for those with hip pain, as it enables them to find the optimal level of support and comfort for their body type and sleeping position.

How Do Different Mattress Types Benefit Those with Hip Pain?

The best mattress types to relieve hip pain vary in their materials and support features, each offering unique benefits for comfort and alignment.

  • Memory Foam: Memory foam mattresses contour to the body, providing excellent pressure relief and support for the hips. They help distribute weight evenly, reducing stress on hip joints and minimizing pain during sleep.
  • Latex: Latex mattresses offer a balance of comfort and support with a responsive surface that prevents sinking too deeply. They maintain spinal alignment while providing a buoyant feel that alleviates pressure points around the hips.
  • Hybrid: Hybrid mattresses combine innerspring coils with layers of foam or latex, offering the benefits of both. The coil support provides firmness and bounce, while the foam or latex layers add cushioning for the hips, helping to relieve pain effectively.
  • Adjustable Air: Adjustable air mattresses allow users to customize firmness levels, providing tailored support that can accommodate individual preferences for hip pain relief. By adjusting the air chambers, sleepers can find their ideal level of comfort to alleviate pressure on their hips.
  • Innerspring: Traditional innerspring mattresses can be beneficial if they have a plush top layer, as they offer good support and airflow. However, it’s essential to choose a model with adequate cushioning to avoid pressure on the hips, making it suitable for some individuals with hip pain.

What Do Experts Recommend Regarding Sleep Positions for Minimizing Hip Pain?

Experts recommend several sleep positions to minimize hip pain, along with considerations for mattress choice.

  • Side Sleeping with a Pillow Between the Knees: This position helps to align the spine and reduce pressure on the hips. By placing a pillow between the knees, it prevents the top leg from pulling the spine and hips out of alignment, which can exacerbate hip pain.
  • Back Sleeping with a Pillow Under the Knees: Sleeping on your back can be beneficial if you place a pillow under your knees. This position maintains the natural curve of the spine and reduces stress on the hips, allowing for better circulation and relief from pain.
  • Fetal Position: Curling up on your side in a fetal position can provide comfort and minimize hip pain. This position opens up the hip joint and may alleviate pressure, although it’s important not to curl too tightly to avoid straining other parts of the body.
  • Using a Quality Mattress: Choosing the best mattress to relieve hip pain is crucial. A medium-firm mattress provides the right balance of support and cushioning, helping to keep the spine aligned while relieving pressure on the hips.
  • Adjusting Sleep Surface: Adding a mattress topper can enhance comfort if your mattress is too firm. A memory foam topper can contour to the body’s shape, providing additional relief and support for the hips during sleep.

Which Mattress Brands Are Highly Recommended for Individuals Suffering from Hip Pain?

The best mattress brands for relieving hip pain are known for their supportive and pressure-relieving properties.

  • Tempur-Pedic: Tempur-Pedic mattresses are made with proprietary memory foam that conforms to the body’s shape, providing excellent pressure relief for the hips. Their materials help to distribute weight evenly, which can significantly reduce discomfort and pain during sleep.
  • Purple: Purple mattresses feature a unique hyper-elastic polymer grid that offers targeted support and a pressure-relieving surface. This design allows for proper spinal alignment and alleviates pressure points, making it a great choice for individuals suffering from hip pain.
  • Saatva: Saatva mattresses are designed with a dual coil-on-coil system that provides enhanced support while maintaining comfort. The combination of high-quality materials and an eco-friendly design helps in relieving hip pain by ensuring proper alignment and minimizing pressure on the hips.
  • Bear: Bear mattresses use a combination of memory foam and responsive foam that offers balanced support and pressure relief. Specifically designed for athletes and those with active lifestyles, this mattress aids in recovery and can be particularly beneficial for those experiencing hip pain.
  • Helix: Helix offers customizable mattresses that cater to different sleeping preferences and body types. Their hybrid options combine foam and coils, allowing for tailored support that can significantly alleviate hip pain by ensuring that the hips are properly supported and aligned during sleep.
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