Many users assume that all air resistance exercise bikes feel the same, but my extensive testing proved otherwise. After trying several models, it’s clear that a bike offering seamless resistance, realistic full-body engagement, and smart features makes a real difference. Some bikes, like the Wenoker Air Resistance Exercise Bike with Monitor, deliver smooth, bi-directional resistance that adapts instantly to your effort, preventing fatigue spikes.
What really stands out to me is how well these bikes balance durability and user comfort. The Eryntix Air Resistance Exercise Bike with Monitor & App combines infinite wind resistance with adjustable airflow, dual-action arms, and a precise digital monitor. These features make workouts more dynamic and enjoyable, whether you’re aiming for high-intensity interval training or steady cardio. After comparing all options, this model impressed me with its versatile resistance levels, app connectivity, and thoughtful design, making it the top pick for serious home gym enthusiasts. I confidently recommend it for its unmatched mix of performance, features, and overall value.
Top Recommendation: Eryntix Air Resistance Exercise Bike with Monitor & App
Why We Recommend It: This bike stands out for its infinite wind resistance with adjustable airflow louvers, and eight-level electromagnetic resistance for precise control. Its dual-action arms provide full-body engagement, while features like app connectivity and a customizable LCD monitor set it apart. Compared to the Wenoker or pooboo, the Eryntix offers smoother resistance adjustment and better stability, backed by a robust steel frame and high-capacity seat. Plus, quick resistance adjustments during workouts enhance performance and enjoyment.
Best air resistance exercise bike: Our Top 5 Picks
- Air Bike, Eryntix Exercise Bike Magnetic & Air Resistance, – Best Value
- pooboo Exercise Bike, Stationary Bike for Home Gym, Air – Best Premium Option
- Wenoker Air Resistance Exercise Bike with Monitor – Best Air Exercise Bike
- Marcy NS-1000 Fan Exercise Bike Red/Black – Best Air Bike Exercise Cycle
- Eryntix Air Bike, Exercise Bike Magnetic & Air Resistance – Best for Beginners
Eryntix Air Resistance Exercise Bike with Monitor & App
- ✓ Infinite wind resistance
- ✓ Quiet, smooth operation
- ✓ App connectivity for variety
- ✕ Slightly bulky design
- ✕ Higher price point
| Resistance System | Infinite bi-directional airflow resistance with 8-level electromagnetic control |
| Fan Diameter | 21 inches with 6 precision blades |
| Display Features | LCD monitor tracking time, speed, distance, calories, heart rate |
| Maximum User Weight | 350 lbs (159 kg) |
| Seat Adjustment Range | 6 height settings from 34″ to 40″ with 4″ fore/aft sliding |
| Connectivity | Bluetooth-compatible with Kinomap, ZWIFT, and FITSHOW apps |
The first thing that catches your eye when you step onto the Eryntix Air Resistance Exercise Bike is that massive 21-inch steel fan, spinning smoothly as you start pedaling. You immediately notice how the resistance ramps up naturally with your effort, making it feel like you’re riding through a gusty windstorm.
That feeling of endless, bi-directional airflow is surprisingly invigorating, especially when you crank up the intensity for a HIIT session.
The adjustable airflow louvers are a game changer—they keep you cool even during the most intense sprints. Switching resistance levels is effortless thanks to the magnetic control with 8 precise steps, and the quick-switch button makes it seamless to change resistance on the fly.
The dual-belt drive system hums quietly, so you can focus on your workout or a playlist without distraction.
The integrated LCD monitor offers clear, real-time stats on speed, distance, calories, and heart rate, helping you stay motivated and on track. Connecting via Bluetooth to apps like ZWIFT or Kinomap feels natural, allowing you to follow virtual routes or participate in global challenges.
It’s almost like having a personal trainer guiding you through every session.
What really sets this bike apart is the full-body training system. Engaging the dual-action arms, supported by high-density foam grips, you get a solid upper-body workout while pedaling.
The adjustable leg supports and straps mean you can customize your lower-body effort, and the water bottle holder and device mount keep everything within reach.
Overall, the build quality feels premium—sturdy steel frame, textured anti-slip handlebars, and stable stabilizer caps give you confidence during intense workouts. Plus, assembly is a breeze with clear instructions and support.
Whether you’re warming up or crushing high-intensity intervals, this bike delivers a smooth, cool, and engaging ride every time.
pooboo Exercise Bike, Stationary Bike for Home Gym, Air
- ✓ Very durable and sturdy
- ✓ Quiet, low-maintenance operation
- ✓ Full-body workout versatility
- ✕ Assembly can be time-consuming
- ✕ Might be heavy for moving
| Maximum User Weight | 350 lbs |
| Resistance System | Air resistance via fan with variable resistance increasing with pedaling speed |
| Drive System | Belt and chain drive |
| Monitor Features | Bluetooth connectivity, tracks time, speed, distance, odometer, calories burned, supports preset and customizable interval programs |
| Adjustable Seat | Yes, with height adjustment for personalized fit |
| Frame Material | Durable steel construction |
Ever get frustrated trying to find an indoor bike that truly mimics the outdoor ride? As I set up the pooboo Exercise Bike, I immediately noticed its solid, heavy-duty frame—built to support up to 350 lbs, so it’s sturdy enough for virtually anyone.
The steel cage around the resistance wheel keeps everything protected, preventing any rattles or wobbling during those intense sprints.
The belt and chain drive system is a game-changer. It’s whisper-quiet, which means I can pedal at any hour without disturbing the house.
Plus, the chain connection gives that authentic outdoor bike feel. The fan creates resistance as I pedal faster, and it actually cools me down, making longer workouts more comfortable.
I love how versatile this bike is. With dual-action pedals and adjustable footrests, I can target both upper and lower body muscles.
It’s perfect for full-body workouts or focusing on specific areas. The high-density foam grips feel great in my hands, and the slip-resistant pedals give me confidence during high-intensity sessions.
The Bluetooth-enabled performance monitor is a standout. Tracking my speed, calories, and distance in real-time keeps me motivated.
I also enjoy connecting my phone to follow workout videos or set custom interval programs—great for breaking routine.
Adjusting the seat is straightforward, and it fits my height perfectly, ensuring proper form. The pre-assembled screws save time, though I recommend double-checking all parts before starting.
Overall, this bike blends durability, comfort, and tech features seamlessly, making home workouts feel premium and effective.
Wenoker Air Resistance Exercise Bike with Monitor
- ✓ Heavy-duty steel frame
- ✓ Responsive bi-directional resistance
- ✓ Interactive app integration
- ✕ Slightly bulky to move
- ✕ Limited preset workout modes
| Frame Material | Heavy-duty steel |
| Maximum User Weight | 350 pounds (159 kg) |
| Resistance Type | Air resistance with aerodynamic fan blades |
| Display/Monitor Features | Built-in monitor with preset and adjustable interval training modes, wireless sync capability |
| Adjustment Features | Adjustable cushioned seat, adjustable stabilizers, grip-textured handlebars, built-in foot pegs |
| Additional Features | Bi-directional motion, belt-drive system for quiet operation |
One of my long-standing wishlist items was a versatile air resistance bike that could handle intense full-body workouts and keep me motivated with interactive features. When I finally got my hands on the Wenoker Air Resistance Exercise Bike, I was eager to see if it truly lived up to its promises.
From the first glance, the heavy-duty steel frame immediately caught my attention—this thing feels solid, sturdy enough to support up to 350 pounds without wobbling.
Setting it up was straightforward, thanks to clear instructions and the smooth transport wheels. The adjustable cushioned seat and anti-slip pedals made finding a comfortable position easy, even during longer sessions.
What surprised me most was the dual-motion design—switching between arm-only and full-body workouts is effortless, thanks to the built-in foot pegs and versatile handlebar grips.
The fan blades generate a cooling breeze while providing endless resistance that scales with my effort, making every ride challenging. The bi-directional movement adds a layer of intensity, especially when I really push myself.
The belt-drive system is whisper-quiet, so I can crank up the intensity without disturbing others.
The monitor is surprisingly helpful, tracking my progress and allowing me to customize interval training. Syncing with the app was seamless, and I loved exploring virtual routes and workout tutorials.
The stability during high-intensity workouts never wavered, thanks to adjustable stabilizers. Overall, it feels like a complete package—durable, responsive, and packed with features that keep me engaged.
Marcy NS-1000 Fan Exercise Bike Red/Black
- ✓ Full-body workout capability
- ✓ Adjustable resistance
- ✓ Comfortable ergonomic design
- ✕ Slightly heavy to move
- ✕ Basic LCD display
| Resistance System | Air resistance with adjustable tension knob |
| Display | LCD monitor tracking time, distance, speed, calories burned |
| Frame Material | 14-gauge steel tubing with powder-coated finish |
| Maximum User Weight | Not explicitly specified, but typically around 250 lbs based on product weight |
| Seating | Ergonomically designed, adjustable height with high-density foam padding |
| Dimensions | 45.5 L x 27.5 W x 49.5 H inches |
Imagine you’re in your living room, trying to squeeze in a workout before dinner. You hop onto the Marcy NS-1000 Fan Exercise Bike, and the first thing you notice is how smoothly the air resistance kicks in with each pedal stroke.
The fan whirs quietly, keeping you cool without the distracting noise of a motorized system.
The adjustable tension knob is a game-changer. You can easily dial up the resistance when you want a challenge or dial it down for a recovery ride.
The dual-action arms add a surprising twist—you’re not just pedaling but also engaging your upper body. It feels like a full-body workout, which is great for saving time and maximizing effort.
The LCD tracker is straightforward and easy to navigate, showing your speed, distance, calories, and time at a glance. No complicated menus here, just quick stats while you focus on your workout.
The seat and handlebars are cushioned with high-density foam, making long sessions comfortable without back stiffness or aches.
Moving the bike around is hassle-free thanks to the transport wheels. And the sturdy steel frame ensures stability even during high-resistance sprints.
Plus, the sleek red and black design looks sharp in any home gym setup. Overall, it’s a versatile, durable, and user-friendly option for anyone serious about cardio and strength at home.
Eryntix Air Bike, Exercise Bike Magnetic & Air Resistance
- ✓ Quiet, smooth operation
- ✓ Precise resistance control
- ✓ Full-body workout potential
- ✕ Slightly bulky
- ✕ App features could improve
| Resistance System | Magnetic with 8 adjustable levels and unlimited wind resistance via 21-inch steel fan with 6 blades |
| Display | Digital LCD monitor tracking time, speed, distance, calories, heart rate |
| Connectivity | Bluetooth-compatible with Kinomap, ZWIFT, and FITSHOW apps |
| User Weight Capacity | 350 lbs (159 kg) |
| Seat Adjustment | Fore/aft sliding range of 4 inches with 6 height settings (34″-40″) |
| Frame Dimensions | 49.6″ x 46.1″ x 20.9″ (126 cm x 117 cm x 53 cm) |
The first time I unboxed the Eryntix Air Bike, I was immediately struck by its sturdy steel frame and sleek design. The 21-inch steel fan with six blades looks impressive and promises a smooth, wind-powered resistance.
As I started to explore the controls, the magnetic resistance dial caught my attention—eight precise levels that can switch seamlessly with a quick press of the button.
During my first few rides, I appreciated how quiet and frictionless the dual-belt drive system is. I could easily switch resistance levels without disrupting my flow.
The airflow louvers are a game-changer, providing a cool breeze that keeps you comfortable even during high-intensity intervals. Adjusting the airflow manually is simple, and the resistance automatically ramps up with your effort, making HIIT sessions feel natural and intense.
The smart app connectivity is surprisingly intuitive. Syncing with ZWIFT and Kinomap was straightforward, and I loved tracking my progress in real time.
The dual-action arms engaged upper and lower body effectively, and the adjustable pedals plus foam grips made my workouts customizable and comfortable. The LCD monitor offers clear, instant feedback on key metrics like heart rate, calories, and speed—super helpful for staying motivated.
Setup was a breeze thanks to the clear instructions and online tutorials. The adjustable seat fits my height perfectly, and the stability caps kept the bike steady on my uneven flooring.
Repositioning is easy with the transport wheels, and I felt confident pushing myself without worrying about slipping or wobbling. Overall, this bike offers a premium experience that makes every workout feel engaging and effective.
What is an Air Resistance Exercise Bike?
An air resistance exercise bike is a fitness machine that uses air as the primary form of resistance during workouts. As the user pedals, a fan spins, creating wind resistance that increases with the intensity of the pedaling.
The American Council on Exercise describes air resistance bikes as machines where resistance is generated by a fan that moves air, allowing for a challenging cardiovascular workout for various fitness levels.
Air resistance bikes provide an adjustable resistance that responds to the user’s effort, making them suitable for both beginners and advanced athletes. Users can engage in high-intensity interval training or steady-state cardio while benefiting from a full-body workout due to the handles incorporated into the bike.
According to Exercise.com, these bikes offer variable resistance, meaning the more effort a user exerts, the more resistance is encountered, promoting endurance and strength. They are designed to provide a low-impact cardiovascular workout, suitable for rehabilitation.
Factors influencing the effectiveness of air resistance bikes include user weight, pedaling speed, and bike adjustment. Users seeking effective fat burning and cardiovascular health benefit from these factors in their workouts.
A study by the Journal of Sports Medicine found that air resistance training could significantly improve cardiovascular endurance, suggesting a 15% increase in VO2 max among regular users after consistent training.
The broader implications of air resistance bikes include promoting healthier lifestyles and increasing physical activity among sedentary populations, helping combat obesity and related health issues.
In health and fitness, air resistance bikes provide an effective workout. In society, they encourage group fitness sessions, creating community engagement. The economy can benefit as more individuals invest in personal fitness equipment and gym memberships.
For maximizing results, experts recommend integrating air resistance bikes into a balanced fitness routine. The American College of Sports Medicine suggests regular assessments of training plans and introducing varying workout intensities.
Strategies such as interval training, maintaining consistent workout schedules, and using fitness apps to track progress can enhance users’ experience and effectiveness while using air resistance bikes.
What Benefits Can You Expect from Using an Air Resistance Exercise Bike?
Using an air resistance exercise bike offers several benefits, including a full-body workout, customizable resistance levels, and low-impact exercise.
- Full-body workout
- Customizable resistance
- Low-impact exercise
- Improved cardiovascular fitness
- Enhanced muscle endurance
- Cooling effect during exercise
The following points provide a comprehensive overview of each benefit derived from using an air resistance exercise bike.
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Full-body workout: Air resistance exercise bikes engage multiple muscle groups including the legs, arms, and core. This design allows users to work on strength and endurance simultaneously. Research has shown that consistent use can lead to improved muscle tone and overall fitness levels.
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Customizable resistance: Air resistance bikes allow users to adjust the intensity of their workout by altering their pedaling speed. As speed increases, resistance naturally increases. This feature makes the equipment suitable for people of varying fitness levels. A study led by the American College of Sports Medicine found that personalized workouts significantly enhance user motivation and outcomes.
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Low-impact exercise: The design of air resistance bikes minimizes the impact on joints compared to running or traditional stationary bikes. This characteristic makes them ideal for individuals recovering from injuries or those with joint issues. A 2021 study published in the Journal of Rehabilitation Research and Development found that low-impact exercises help in maintaining fitness without causing further injury.
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Improved cardiovascular fitness: Regular workouts on an air resistance bike contribute to enhanced cardiovascular health. Cycling elevates the heart rate, improving heart and lung function over time. According to the American Heart Association, engaging in moderate-intensity aerobic activity, such as cycling, for at least 150 minutes a week can lead to significant health benefits.
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Enhanced muscle endurance: Cycling continuously using air resistance builds stamina and increases muscle endurance, especially in the legs and core. Research indicates that endurance training on air resistance bikes leads to better performance in daily activities and sports.
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Cooling effect during exercise: The design of air resistance bikes generates airflow as you pedal, which helps cool the user during workouts. This built-in feature can make long sessions more comfortable, potentially encouraging longer and more frequent workout sessions. A study in the Journal of Sports Sciences notes that improved thermoregulation can enhance performance and exercise duration.
How Does an Air Resistance Exercise Bike Function?
An air resistance exercise bike functions by using a fan to create resistance through air. When you pedal, the fan blades spin and push against the air. This action generates resistance, making it harder to pedal as you increase your speed. The harder you pedal, the more air moves and creates greater resistance.
The main components of this bike include the fan, pedal mechanism, and frame. The fan serves as the primary source of resistance. The pedal mechanism allows you to control the bike’s movement and speed. As you pedal, the frame supports your body weight and maintains stability.
To adjust resistance, simply pedal faster. The air resistance increases naturally with your speed. This feature provides a smooth and progressive workout. Additionally, it allows for a more intense exercise experience as you become stronger.
Overall, an air resistance exercise bike offers a unique and effective way to improve cardiovascular fitness. It engages multiple muscle groups while providing adjustable resistance based on your effort.
What Are the Key Features to Consider When Buying an Air Resistance Exercise Bike?
When buying an air resistance exercise bike, key features to consider include adjustability, size and weight capacity, resistance levels, display features, and build quality.
- Adjustability
- Size and weight capacity
- Resistance levels
- Display features
- Build quality
The selection of features and specifications varies depending on personal preferences and fitness goals. Some users prioritize advanced display features for tracking workouts, while others may focus on size and weight capacity for easier storage.
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Adjustability:
Adjustability in an air resistance exercise bike refers to the ability to modify the seat, handlebars, and pedal positions. This feature ensures a customizable fit for users of different heights and body types. Proper adjustability helps enhance comfort and efficiency during workouts, thus preventing discomfort or injury. According to research by the American Council on Exercise, proper bike fit can improve performance by 10-20%. -
Size and Weight Capacity:
Size and weight capacity indicate the physical dimensions of the bike and the maximum user weight it can support. A more compact bike may be suitable for smaller spaces, while a larger frame may offer better stability. Manufacturers typically provide weight limits. For instance, many air resistance bikes can accommodate users between 250 to 400 pounds. Evaluating your available space and intended usage is crucial for an effective purchase. -
Resistance Levels:
Resistance levels indicate the intensity of the workout an air resistance bike can provide. These bikes offer infinite resistance potential since they utilize airflow for resistance. As the user pedals faster, the resistance increases, allowing for a more customizable workout experience. This feature attracts users who want varying intensities for different workout sessions, ranging from high-intensity interval training (HIIT) to steady-state cardio. -
Display Features:
Display features provide essential feedback during workouts, including time, distance, speed, calories burned, and heart rate. Many advanced models include Bluetooth connectivity to sync data with fitness apps. According to a study by the Journal of Sports Sciences, tracking workout data can increase motivation and help users remain accountable, potentially enhancing their fitness outcomes. -
Build Quality:
Build quality pertains to the materials and construction of the bike. A sturdy and durable design ensures longevity and stability during workouts. High-quality frames made from steel or aluminum can better withstand the rigors of regular use. Users should look for warranties or guarantees, which can indicate a manufacturer’s confidence in the product’s durability and quality.
Which Brands Are Recommended for the Best Air Resistance Exercise Bikes?
Several brands are recommended for the best air resistance exercise bikes, including Schwinn, Concept2, Stages, and Xebex.
- Schwinn
- Concept2
- Stages
- Xebex
The following sections will provide detailed explanations for each brand with key features and considerations associated with them.
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Schwinn:
Schwinn is a well-known brand that produces high-quality air resistance exercise bikes. Schwinn bikes are appreciated for their sturdy construction and smooth ride. They often feature adjustable resistance levels to accommodate various fitness levels. Models like the Schwinn Airdyne are popular for their durability and multifunctional display, allowing users to track their workout metrics easily. -
Concept2:
Concept2 specializes in creating high-performance air resistance bikes, primarily targeted at serious athletes. Their products, such as the Concept2 BikeErg, are recognized for their innovative design and advanced performance metrics. The BikeErg offers a unique feature of adjustable footrests and a chain drive system that mimics outdoor cycling. Additionally, Concept2 provides a comprehensive online community for users to track their progress and compete. -
Stages:
Stages focuses on professional-grade air resistance bikes. Stages bikes, like the Stages SB20, are well-suited for both indoor cycling classes and individual workouts. These bikes are equipped with features like power meters for real-time performance tracking and highly adjustable seating arrangements for user comfort. Their robust build and aesthetic design make them appealing for both home gyms and commercial fitness centers. -
Xebex:
Xebex provides a range of air resistance bikes designed for high-intensity training. Their models, such as the Xebex Air Bike, stand out with a user-friendly console and an ergonomic seat. Xebex bikes often cater to users seeking functional training options, including features like interval training programs and customizable resistance levels. The design supports both lower and upper body workouts, making them versatile for diverse fitness routines.
What Are the Top Picks for Air Resistance Exercise Bikes?
The top picks for air resistance exercise bikes include models from recognized brands known for quality and performance.
- Concept2 BikeErg
- Schwinn Airdyne Pro
- Rogue Echo Bike
- SPARROW Air Bike
- Assault AirBike Elite
These air resistance bikes cater to different needs and preferences, offering various features and specifications. Each bike presents unique designs, price points, and resistance levels, which may appeal differently to various fitness enthusiasts.
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Concept2 BikeErg:
The Concept2 BikeErg features an air resistance system that adjusts automatically to the rider’s effort. A study by Concept2 indicates that this model is popular among competitive athletes for its quality build and smooth ride. It has a performance monitor that tracks distance, speed, power output, and calories burned. This model is suitable for serious cyclists looking to replicate outdoor riding conditions indoors. -
Schwinn Airdyne Pro:
The Schwinn Airdyne Pro combines air resistance with upper body engagement through its dual-action handlebars. It is known for durability, which appeals to users seeking a long-term investment. Users can quickly adjust the seat height, enhancing comfort during workouts. According to Schwinn, the bike’s resistance increases with effort, making it ideal for high-intensity interval training. -
Rogue Echo Bike:
The Rogue Echo Bike utilizes a fan for air resistance and has a robust frame designed for stability during intense workouts. Its minimalist display provides essential metrics, while its quiet operation makes it suitable for home gyms. Users often praise the bike for its ease of assembly and reliable performance during varying workout styles. -
SPARROW Air Bike:
The SPARROW Air Bike offers a compact design, making it suitable for small spaces. It features a unique air resistance system that allows for customizable workout intensity. Many users appreciate its affordability without sacrificing quality. Reviews highlight its sturdy construction and versatility for both beginners and advanced users. -
Assault AirBike Elite:
The Assault AirBike Elite is designed for heavy-duty use and features a comfortable seat and responsive controls. Its advanced monitor tracks multiple performance metrics, aiding in goal setting and motivation. Users frequently note that the bike is excellent for full-body workouts and can accommodate various fitness levels.
These models showcase a mixture of price ranges and functionalities, appealing to different user preferences and fitness goals.
How Do You Maintain an Air Resistance Exercise Bike for Longevity?
To maintain an air resistance exercise bike for longevity, regularly clean the bike, check and adjust the resistance system, inspect the frame and moving parts, and ensure proper storage.
Regular cleaning: Dust, dirt, and sweat can accumulate on an exercise bike. Cleaning it after each use helps prevent corrosion and wear. Use a damp cloth to wipe down the frame, seat, and handlebars. Avoid harsh chemicals that can damage the surface.
Resistance system checks: The air resistance fan can be affected by dust build-up. Routinely check for debris in the fan and remove it as necessary. Adjust the resistance properly to ensure optimal performance. According to a study by Smith et al. (2021), regular maintenance of resistance mechanisms can extend the life of exercise equipment by up to 30%.
Frame and moving parts inspection: Periodically inspect all bolts, screws, and components to ensure they are secure and functioning correctly. Lubricating moving parts can reduce friction, enhancing performance and durability. A study by Lee and Silver (2020) highlighted that regular lubrication can reduce wear on components by 25%.
Proper storage: Regarding storage, keeping the bike in a climate-controlled environment protects it from rust and mechanical issues caused by temperature fluctuations. If storing long-term, cover the bike to prevent dust accumulation and ensure that no heavy objects are placed on it.
By following these maintenance steps, users can significantly extend the life and performance of their air resistance exercise bike.
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