5 Best Keto Bars Reviews and Guide for 2022
A Keto diet offers a lot of scope in your dieting system. You can eat a lot of fatty foods that you had to cut off. There are struggles too. Keto diets consist of a long list of foods that aren’t allowed. Usually, a keto diet means cutting carb foods by replacing them with fatty foods.
Choosing a keto bar has always been difficult for everyone. The burning question is, which bars serve the best purpose for losing weight and which ones are the most keto-friendly.
Best 5 Keto Bars Reviews
Quest Nutrition Keto-Friendly Protein Bar (Peanut Butter Brownie Smash)
A full box of Quest Nutrition bars contains 12 bars. They are easy to carry with you. Anytime you need a quick refill, you can pop one up from your backpack.
This protein bar is peanut butter brownie smash flavored. The bar contains 20g protein, 6g carb, and 2g sugar. The protein used in making this bar is completely dairy-based. This means you get all 9 essential amino acids.
The bar also contains 19g of fiber. You already know the importance of fibers for a healthy diet. Added sugar is harmful to your health. The Quest Nutrition bars do not contain any added sugar. Moreover, the bar is sweet from the peanut butter and brownies.
This is one of the best flavors of Quest according to the customers. This bar works great when you are craving something sweet but also want to eat healthily. If you love peanut butter flavor, you must try the Quest Nutrition protein bar.
It’s healthy, tasty, and above all, keto-friendly.
Munch Pack Keto Bars
Perfect Keto Mallow Munch | Gluten-Free Keto Breakfast Cereal Bars with Zero Added Sugar | Enjoy the Chewy Treat You Love and Stay Committed to Ketosis | 8 Pack (Original)
Amazon Rating: 4.7
Reviewed By: 3.277 Customers
Munchpak keto bar is gluten and soy-free. It’s specially made as a ketogenic diet-friendly protein bar. This bar is made to give you the taste of a delicious and chewy granola bar.
The bar contains only 1g sugar and 2g carb. This lets you satisfy your sweet tooth without worrying about added sugar and carbs. This is your break time snack when you are counting calories while eating.
The texture of the bar is also a plus point of this brand. Gluten-free texture gives you the smooth and creamy taste of peanut butter. The bar does not contain any artificial preservatives to increase the taste either.
Because of the low level of sugar it contains, the bar keeps the risk of increased blood sugar and insulin to a minimal level. The ingredients include almonds, peanuts, sea salt, allulose, sunflower seeds, vegetable glycerin, natural flavors, etc.
Atkins Endulge Treat (Nutty Fudge Brownie)
Amazon Rating: 4.4
Reviewed By: 9,872 Customers
Although Atkins Endulge Treat has a lot of flavors available, the nutty fudge brownie is considered the best one among them. The bar contains walnuts, milk, protein blend, maltitol, cocoa powder, vegetable oil blend, etc.
One pack of Atkins Endulge consists of 5 bars. One bar provides you with 7g protein, 5g fiber, 2g net carb, and 1g of sugar. These bars will give you the sweet, moist, and chewy texture you crave without increasing your weight.
Atkins Endulge is considered appropriate for everyone because of the variety of flavors it serves. The customers reported very positive feedback about the brownie bars. One user said the bars made the keto diet tolerable.
This introduces a new and innovative taste for ketogenic diet followers. The sweet and tasty flavor has won everyone over. To maintain healthy nutrition while eating tasty foods, this bar can be precisely the thing you are looking for.
IQBAR Protein Bars
Amazon Rating: 4.4
Reviewed By: 2,244 Customers
IQBAR body and brain bar contains simple ingredients. An ingredient like almond helps keep your belly full and energizes you at the same time.
Each bar contains 12g Plant-Based Protein, less than 1g sugar, 6-8g Prebiotic Fiber, 3g Net Carbs, and 150-160 Calories. IQBAR offers a variety of flavors such as chocolate lover’s variety, banana nut, lemon blueberry, etc.
This super bar is soy-free, gluten-free, dairy-free, paleo, and keto-friendly. The recipes are new and updated according to customer feedback. Their customer care service is satisfying as well.
Most of the customers who tried their bar were satisfied. They are tasty and perfect for a go-to snack. The ingredients make you feel full when you are hungry. They are a treat to your sweet tooth, good and the texture is crunchy and satisfying.
SlimFast Keto Bar
SlimFast Keto Fat Bomb Meal Replacement Whey Protein Bar, Whipped Peanut Butter Chocolate, Low Carb with 7g Protein, 5 Count Box
$9.98 in stock
Amazon Rating: 3.9
Reviewed By: 3,288 Customers
Just like the name goes, it’s a meal replacement bar for healthier food habits. The bar works as a balanced nutrition system of collagen and whey protein. This makes the ketogenic diet easier to endure.
SlimFast has a few flavors including chocolate chip cookie dough, nutty caramel and nougat, salted caramel macadamia nuts, whipped peanut butter chocolate, and whipped triple chocolate. One pack of SlimFast contains 5 keto bars. Ingredients include cocoa butter, butter blend, protein blend, sunflower seed, natural vanilla extract, etc.
Each flavor may differ a little in the amount of protein, sugar, and net carb. One bar of SlimFast has 190 calories in total. You can consume the bar at the time of your meal. It’ll solve your hunger problem and help you lose weight as well.
According to customers who purchased it, the bar said that it was keto-friendly, clinically proven to lose weight, convenient for different situations, and tastes good as well. The keto bar contains everything you could wish for.
To keep up with your keto diet, protein bars help a lot to control your urge to eat. Selecting the perfect bar for you can be difficult. Find out what flavors you prefer the most. Not all protein bars will taste good and not all bars will be keto-friendly. All five bars reviewed here are keto-friendly and best among the rest, according to customers. Read the descriptions, and choose the one you like most.